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Jameson Black Barrel Is a Tribute To An Old Distillery Method

by brock@lakesprint.com @ Lakes Print

Pond Design created these adorable packages for Jameson Irish Whiskey. “Jameson is the world’s leading Irish whiskey producer, and one of the world’s major spirits brands, with annual sales topping some 70 million bottles in 114 markets worldwide. The Jameson newly designed Black Barrel whiskey was launched in 2016.” … Click to read full post… » […]

The post Jameson Black Barrel Is a Tribute To An Old Distillery Method appeared first on Lakes Print.

Uwingu wants you to submit names for their planetary baby book

by Phil Plait @ Bad Astronomy

Astronomers are discovering a lot of planets these days. The official count is 800+, with thousands of more candidates (unconfirmed but suspiciously planet-like). Right now we give them alphabet soup names. Alpha Centauri Bb. HR 8799b (through HR8799 e). And of course, everyone’s favorite, 2MASS J04414489+2301513b. These catalog names are useful, but less than public […]

The post Uwingu wants you to submit names for their planetary baby book appeared first on Bad Astronomy.

Senator Grassley says ‘bump stocks’ were made legal in Obama administration

by Bob Fisher @ AM-1300 KGLO — Your Hometown News Station

DES MOINES — Senator Chuck Grassley is joining two of his colleagues in the Iowa Congressional delegation in calling for the Bureau of Alcohol, Tobacco and Firearms to take another look at its rule allowing so-called “bump stocks.” Those devices were used by the sniper in last week’s mass shooting in Las Vegas. Grassley, a

Betty Jean’s Premium Beverages

by Brittany Dellinger @ H&H Products Company

Have you tried our Betty Jean’s Premium Beverages? If not, you are missing out on our home-style, southern recipes! Betty Jean’s Premium Concentrates are made with cane sugar, real citrus oils and natural flavors, which gives our beverages a longer shelf life. Betty … Read More

Best Seo Emblem Wyoming

by @ topresults.site

Best Seo Emblem Wyoming SEO = Search Engine Optimization, basically it is being able to rank on the top of ANY search engine for a given search that a potential client is looking for. The higher you are ranked in … Continue reading 

Iowa Week In Review (10/2-10/7)

Iowa Week In Review (10/2-10/7)

by @ Latest Articles | MileSplit Iowa

Check out this past week's results, highlights, and coverage from meets in the state of Iowa.

WATCH Race Videos & Interviews From Iowa Mennonite Earlybird!

WATCH Race Videos & Interviews From Iowa Mennonite Earlybird!

by @ Latest Articles | MileSplit Iowa

All race video and interviews from the Iowa Mennonite Earlybird Invite on August 29th. 

Getting closer: Super-Earth found in a star’s habitable zone

by Phil Plait @ Bad Astronomy

Well now, this is an interesting discovery: astronomers have found what looks like a "super-Earth" – a planet more massive than Earth but still smaller than a gas giant – orbiting a nearby star at the right distance to have liquid water on it! Given that, it might – might – be Earthlike. This is […]

The post Getting closer: Super-Earth found in a star’s habitable zone appeared first on Bad Astronomy.

Fidgets can enhance concentration, provide calming for special needs students

Fidgets can enhance concentration, provide calming for special needs students

by DOLLY A. BUTZ dbutz@siouxcityjournal.com @ www.frontiersman.com - RSS Results

SIOUX CITY | The pink putty, rubber bouncy balls and a stretchy purple centipede resting on a wooden table in occupational therapist Kristin Hightree's therapy room at Mercy Medical Center's Pediatric Therapy Clinic look like toys that would certainly be…

Google Webmaster Tools Search Appearance Overview

by Owner @ Google Maps Marketing – Expert Local SEO Company

Google Webmaster Tools Search Appearance Overview tutorial explains the importance of search snippets. This blog/article is a short introduction to Search Appearance Overview insights in Google Webmaster Tools.

This article on Google Webmaster Tools is a great way to understand the inner working of basic on page optimization and also how your website may show up in Google search results page (SERP) all webmasters and website owners should understand the results of Google search because then you can create better landing pages according to how Google search displays its results.

Title

Create descriptive page titles

Titles are critical to giving users a quick insight into the content of a result and why it’s relevant to their query. It’s often the primary piece of information used to decide which result to click on, so it’s important to use high-quality titles on your web pages. Here are a few tips for managing your titles:

As explained above, make … Continue reading

Iowa Head Of The Class: Top 100 XC Runners By Grade (9/13)

Iowa Head Of The Class: Top 100 XC Runners By Grade (9/13)

by @ Latest Articles | MileSplit Iowa

Check out the current top 100 fastest times by grade in the state of Iowa as of September 13th.



Iowa XC Results Hub

Iowa XC Results Hub

by @ Latest Articles | MileSplit Iowa

Results from this past week's meets in Iowa. Email missing results to brandon.miles@flosports.tv.



Mason City police investigate counterfeit money, drugs

by Bob Fisher @ AM-1300 KGLO — Your Hometown News Station

MASON CITY — Mason City police say they’ve found counterfeit money and drugs after the execution of a search warrant. On Monday evening, officers were dispatched to Godfather’s Pizza at 1703 4th Southeast on the report of a man that had attempted to pay with a counterfeit $20 bill. The investigation led to a search

Iowa Boys XC Team Scores Rankings (10/3 Update)

Iowa Boys XC Team Scores Rankings (10/3 Update)

by @ Latest Articles | MileSplit Iowa

Check out the current XC team scores rankings for Iowa boys as of October 3rd.



Iowa Girls: Who Won The Week?

Iowa Girls: Who Won The Week?

by @ Latest Articles | MileSplit Iowa

Check out the top 500 girls performances from this past week's cross country meets in Iowa from October 2nd to October 7th.

Legal Communications Group Produces Two New TV Commercial Series For Clients

by ProLZ @ Legal Communications Group

When you bring up the word “lawyer television advertising” or “personal injury television commercials” what pops into your mind? Big dollar budgets? Huge law firms with seedy commercials that don’t properly represent the role of reputable trial lawyers? As upholders of justice for the people, against large corporations, the insurance industry and government agencies, we […]

DHS chief shifting agency resources, hoping to hire more social workers

by Bob Fisher @ AM-1300 KGLO — Your Hometown News Station

DES MOINES — The director of the largest agency in state government says he’s trying to streamline office functions to free up money he could use to hire more social workers. Jerry Foxhoven has been director of the Iowa Department of Human Services since mid-June. He says many of the agency’s current social workers lack

Revealed: My tattoo

by Phil Plait @ Bad Astronomy

Folks, it’s time. And an appropriate time: for my penultimate post here at Discover Magazine, I’ve decided to show you my tattoo. I’ve been meaning to post this for a while, but there were a lot of behind-the-scenes issues getting permissions I won’t bore you with. But by the time I was able to post […]

The post Revealed: My tattoo appeared first on Bad Astronomy.

Iowa Head Of The Class: Top 100 XC Runners By Grade (9/27 Update)

Iowa Head Of The Class: Top 100 XC Runners By Grade (9/27 Update)

by @ Latest Articles | MileSplit Iowa

Check out the current top 100 fastest times by grade in the state of Iowa as of September 27th.



Fidgets can enhance concentration, provide calming for special needs students

Fidgets can enhance concentration, provide calming for special needs students

by DOLLY A. BUTZ dbutz@siouxcityjournal.com @ www.wahpetondailynews.com - RSS Results

SIOUX CITY | The pink putty, rubber bouncy balls and a stretchy purple centipede resting on a wooden table in occupational therapist Kristin Hightree's therapy room at Mercy Medical Center's Pediatric Therapy Clinic look like toys that would certainly be…

Physical Rehabilitation Center Valparaiso | Find Physical Rehabilitation Center Valparaiso Nebraska

by Mark Goodson @ Shape Up America | Stay Young in Mind Body & Spirit

It has become the emphasis and goal of many in our society to maintain their health and wellness and also to look excellent into their mature years. Physical therapy (PT), likewise known as physiotherapy or Physical Rehabilitation is a physical medicine as well as rehabilitation specialized that, by using mechanical pressure and movements, re-mediates disabilities...

Read the rest of this entry

The post Physical Rehabilitation Center Valparaiso | Find Physical Rehabilitation Center Valparaiso Nebraska appeared first on Shape Up America | Stay Young in Mind Body & Spirit.

Best Seo Byron

by @ 1Rank

Seo Services Byron SEO = Search Engine Optimization, basically it is being able to rank on the top of ANY search engine for a given search that a potential client is looking for. The higher you are ranked in ANY search engine… THE MORE MONEY YOU MAKE!  

Why your current SEO approach isn’t enough.

by Owner @ Google Maps Marketing – Expert Local SEO Company

Customers are more empowered than ever before.

Technology and connectivity have completely changed our lives, especially in terms of how and where we spend our money.

This has also led to a power-shift, where people have almost total control of what they see and experience online. This is in turn “causing havoc” for businesses and forcing them to evolve quickly.

It also doesn’t help that the online experience is full of noise; many sites are just a wall of ads, messages and assorted brand clutter. Users now have multimedia and multi-device habits and therefore have multiple means of escape.

All of this has led to search evolving into ‘discovery marketing’. In fact marketers are now shifting money away from paid search into content marketing and other means of being discovered organically.

Challenges

There are major challenges to organic search.

25% of US online adults find new websites and info through Facebook now.

Google is taking over its own … Continue reading

Cody Wyoming

by @ topresults.site

Cody Wyoming SEO = Search Engine Optimization, basically it is being able to rank on the top of ANY search engine for a given search that a potential client is looking for. The higher you are ranked in ANY search … Continue reading 

Iowa Boys: Who Won The Week?

Iowa Boys: Who Won The Week?

by @ Latest Articles | MileSplit Iowa

Check out the top 500 boys performances from this past week's cross country meets in Iowa from September 11th to September 17th.

Introducing……Mile Marker 0

by Brittany Dellinger @ H&H Products Company

Orlando, Florida – April 1, 2017. H&H Products Company, manufacturer or quality beverages, syrups and juices since 1964, announced today the exciting re-launch of their signature line of daiquiri & smoothie mixers. Previously labeled under the Hartley’s brand, they are … Read More

Seo Consultants Basin

by @ 1Rank

Seo Company Basin SEO = Search Engine Optimization, basically it is being able to rank on the top of ANY search engine for a given search that a potential client is looking for. The higher you are ranked in ANY search engine… THE MORE MONEY YOU MAKE!  

Alumni Report

Alumni Report

by @ Latest Articles | MileSplit Iowa

Take a look at how Iowa prep athletes competed in their post-high school endeavors this past week!

Physiotherapy near me Benson | Find Physiotherapy near me Benson Maryland

by Mark Goodson @ Shape Up America | Stay Young in Mind Body & Spirit

Physiotherapy near me Benson which is also referred to as Physical Rehab or Physiotherapy Benson MD is. a professional career that has been enhanced in the awareness of the general populace as we ‘ve come to be a culture a lot more concentrated on self-care of our spirit, body, and mind extra continually. It has...

Read the rest of this entry

The post Physiotherapy near me Benson | Find Physiotherapy near me Benson Maryland appeared first on Shape Up America | Stay Young in Mind Body & Spirit.

Meets on Tap - Week 3

Meets on Tap - Week 3

by @ Latest Articles | MileSplit Iowa

Check out this week's meets across Iowa!

Is Your Law Firm Taking Advantage Of The Power of Facebook Advertising?

by ProLZ @ Legal Communications Group

Social media marketing has become a significant revenue funnel for many law firms. With ease of accessibility, and affordable pricing, it makes sense to shift some of your advertising dollars and strategy to social media. Facebook is the most popular social media site available today, and is reaching over 162 million users daily in the US. According […]

All 4,472 Girls Cross Country Runners in Iowa RANKED!

All 4,472 Girls Cross Country Runners in Iowa RANKED!

by @ Latest Articles | MileSplit Iowa

Check out the top girls cross country times in the state of Iowa as deep as they go as of September 22nd.

Iowa Head Of The Class: Top 100 XC Runners By Grade (10/4 Update)

Iowa Head Of The Class: Top 100 XC Runners By Grade (10/4 Update)

by @ Latest Articles | MileSplit Iowa

Check out the current top 100 fastest times by grade in the state of Iowa as of October 4th.



Iowa Week In Review (9/4-9/9)

Iowa Week In Review (9/4-9/9)

by @ Latest Articles | MileSplit Iowa

Check out this past week's results, highlights, and coverage from meets in the state of Iowa.

Physiotherapy Richford | Find Physiotherapy Richford New York

by Mark Goodson @ Shape Up America | Stay Young in Mind Body & Spirit

It has come to be the emphasis and also goal of many in our culture to keep their health and also to look great into their mature years. Physical therapy (PT), additionally understood as physiotherapy or Physical Rehabilitation is a physical medicine and rehabilitation specialized that, by utilizing mechanical force and also movements, re-mediates problems...

Read the rest of this entry

The post Physiotherapy Richford | Find Physiotherapy Richford New York appeared first on Shape Up America | Stay Young in Mind Body & Spirit.

Daggett Shuler Films New Commercial Series

by ProLZ @ Legal Communications Group

This week Legal Communications Group welcomed David Daggett and Griff Shuler to Philadelphia to film their new TV commercial series. This new series focuses on how Daggett Shuler can help put the pieces back together after an accident or injury. David and Griff are a household name in their marketing DMA based on years of […]

ASP2017 Abstract Submission Deadline Extended until May 8th!

by pharmacognosy @ The American Society of Pharmacognosy

  Thanks to everyone who submitted an abstract by April 30. We received many quality abstracts, but to enhance our overall program, we can still accommodate more abstracts, especially for poster presentations. Because of this, and because there was heavy traffic at the website on Sunday that caused problems for some people, the deadline has […]

Fall bird migration begins watch period for avian flu

by Bob Fisher @ AM-1300 KGLO — Your Hometown News Station

AMES — Iowa poultry producers are reminded to be vigilant for signs of avian influenza as wild bird populations are beginning their fall migrations and could bring perilous hazards with them. Doctor Jack Shere, a veterinarian with the U.S.D.A.’s Animal and Plant Health Inspection Service, says farmers need to be watchful because this is the

Donaldson Docks | Okoboji and Spirit Lake Boat Dock Company

Donaldson Docks | Okoboji and Spirit Lake Boat Dock Company


Donaldson Docks | Okoboji and Spirit Lake Boat Dock Company

Iowa's best boat dock company for DIY powder coated aluminum docks, EZ plans/designs, and accessories for lakes in IA, MN, NE, & SD with great sale prices.

Iowa Boys XC Team Scores Rankings: Linn-Mar Is A Well Packed Squad

Iowa Boys XC Team Scores Rankings: Linn-Mar Is A Well Packed Squad

by @ Latest Articles | MileSplit Iowa

Check out the current XC team scores rankings for Iowa boys as of August 30th.



Deaver Wyoming

by @ topresults.site

Deaver Wyoming SEO = Search Engine Optimization, basically it is being able to rank on the top of ANY search engine for a given search that a potential client is looking for. The higher you are ranked in ANY search … Continue reading 

Caden Turnbough Leads Dominant City High Run at IMS Earlybird

Caden Turnbough Leads Dominant City High Run at IMS Earlybird

by @ Latest Articles | MileSplit Iowa

Sophomore Caden Turnbough led a dominating performance by the Iowa City High team at the IMS Earlybird Invitational. 

Iowa Girls: Who Won The Week?

Iowa Girls: Who Won The Week?

by @ Latest Articles | MileSplit Iowa

Check out the top 500 girls performances from this past week's cross country meets in Iowa from September 11th to September 17th.

Hearing Benefits of Cranio Sacral Therapy

by admin @ Hearing Aid Audiology

Do you need the health benefits that relief from stress which is weighing you down can bring? If so, than you can benefit from cranial sacral therapy. This ancient method of massage heals through the use of gentle pressure and manipulation of the skin and the muscles beneath the skin using mainly the fingers and...

Iowa Head Of The Class: Top 100 XC Runners By Grade

Iowa Head Of The Class: Top 100 XC Runners By Grade

by @ Latest Articles | MileSplit Iowa

Check out the current top 100 fastest times by grade in the state of Iowa as of September 2nd.



Haulin' asteroid in Iowa - Bad Astronomy

Haulin' asteroid in Iowa - Bad Astronomy


Bad Astronomy

So I’m out on my bike and I see a UHaul van parked on the road. I like the artwork they put on the sides of the vans; it’s always about some attraction from a specific state. In this case, the state was Iowa, and I was pretty surprised to see this picture: How cool …

Iowa groups join ‘Clean It Up Tyson’ campaign

by Bob Fisher @ AM-1300 KGLO — Your Hometown News Station

DES MOINES — The Iowa Environmental Council, the Des Moines Water Works and 18 central Iowa businesses have joined a coalition urging Tyson Foods to adopt new land-use rules for producers who supply livestock to Tyson slaughtering plants. “Unfortunately, the meat industry is currently driving production practices of feed grains that pollute our waterways with

Iowa Meets On Tap For September 29th & 30th Weekend

Iowa Meets On Tap For September 29th & 30th Weekend

by @ Latest Articles | MileSplit Iowa

Check out the upcoming meets on the schedule for this weekend in Iowa.

Iowa Boys: Who Won The Week?

Iowa Boys: Who Won The Week?

by @ Latest Articles | MileSplit Iowa

Check out the top 500 boys performances from this past week's cross country meets in Iowa.

Get Seo Deaver

by @ 1Rank

Best Seo Deaver SEO = Search Engine Optimization, basically it is being able to rank on the top of ANY search engine for a given search that a potential client is looking for. The higher you are ranked in ANY search engine… THE MORE MONEY YOU MAKE!  

Iowa Meets On Tap For October 13th & 14th Weekend

Iowa Meets On Tap For October 13th & 14th Weekend

by @ Latest Articles | MileSplit Iowa

Check out the upcoming meets on the schedule for this weekend in Iowa.

Introducing Betty Jean’s Premium Beverages

by Brittany Dellinger @ H&H Products Company

In 1964, my father, Len Hartley, founded H&H Products Company.  In 1965, married my sweet Mom, Betty (Jean). In the early years of the company, Mom would come to the plant after a full day of teaching to help wash … Read More

Iowa Girls XC Team Scores Rankings: Iowa City West Girls Backing Up Front Runner Nock

Iowa Girls XC Team Scores Rankings: Iowa City West Girls Backing Up Front Runner Nock

by @ Latest Articles | MileSplit Iowa

Check out the current XC team scores rankings for Iowa girls as of August 30th.



Search Engine Optimization Burlington Wyoming

by @ topresults.site

Search Engine Optimization Burlington Wyoming SEO = Search Engine Optimization, basically it is being able to rank on the top of ANY search engine for a given search that a potential client is looking for. The higher you are ranked … Continue reading 

Creative, Print, and Advertising - Lakes Marketing and Print in Spirit Lake, Iowa

Creative, Print, and Advertising - Lakes Marketing and Print in Spirit Lake, Iowa


Lakes Print

We want to make connections - connecting design with purpose, print with audience, strategy with thought. How can we connect with your marketing?

Iowa Alumni Report (September 11th-17th Meets)

Iowa Alumni Report (September 11th-17th Meets)

by @ Latest Articles | MileSplit Iowa

Check out how past high school athletes from Iowa performed in college meets last week.

Iowa Girls XC Team Scores Rankings (9/12)

Iowa Girls XC Team Scores Rankings (9/12)

by @ Latest Articles | MileSplit Iowa

Check out the current XC team scores rankings for Iowa girls as of September 12th.



Who Has The Best Girls JV XC Squad In Iowa?

Who Has The Best Girls JV XC Squad In Iowa?

by @ Latest Articles | MileSplit Iowa

Check out who has the JV girls cross country team in the state of Iowa as of September 26th.



Hartley SEO Company | SEO Firepower

Hartley SEO Company | SEO Firepower


SEO Firepower

Hartley Digital Marketing & SEO Experts. Consistent Results. Proven Rankings. Call Us For a Free Consultation & Website Audit: (844) 238-0065.

Bailey Nock Sets Record at Cedar Rapids Invite

Bailey Nock Sets Record at Cedar Rapids Invite

by @ Latest Articles | MileSplit Iowa

Iowa City West senior Bailey Nock set a course record in winning Thursday's Cedar Rapids Invitational. Dubuque Wahlert captured the team title. 

Iowa Boys: Who Has Improved The Most Since Last XC Season?

Iowa Boys: Who Has Improved The Most Since Last XC Season?

by @ Latest Articles | MileSplit Iowa

Check out the time differences from last year's and this year's season best 5K cross country times for Iowa boys.

How Google Search Works in 2006

by Owner @ Google Maps Marketing – Expert Local SEO Company

Infographic shows how search works, from the perspective of a content creator, starting with their content & following it through the indexing & ranking process.

As users have shifted to mobile devices, the limited screen size of the devices have pushed search engines to squeeze out & displace publishers with their own self-hosted information in an effort to offset the poor usability offered by tiny devices, while ensuring the search habit does not decline.

The philosophy of modern search has thus moved away from starting with information and connecting it to an audience, to starting with the user and customizing the result page to them.

“The biggest three challenges for us still will be mobile, mobile, mobile”.

Second death reported from West Nile virus

by Bob Fisher @ AM-1300 KGLO — Your Hometown News Station

DES MOINES — The Iowa Department of Public Health is reporting a second death from the mosquito-borne West Nile virus. Department Medical Director Patricia Quinlisk says lab results confirm 10 cases across the state with several more under investigation. “To be honest a lot of people who have West Nile will have no symptoms whatsoever.

Get Seo Cowley

by @ 1Rank

Search Engine Optimization Cowley SEO = Search Engine Optimization, basically it is being able to rank on the top of ANY search engine for a given search that a potential client is looking for. The higher you are ranked in ANY search engine… THE MORE MONEY YOU MAKE!  

Iowa Girls XC Team Scores Rankings (9/5)

Iowa Girls XC Team Scores Rankings (9/5)

by @ Latest Articles | MileSplit Iowa

 Check out the current XC team scores rankings for Iowa girls as of September 5th.



Second ISU presidential candidate talks about diversity, state funding

by Bob Fisher @ AM-1300 KGLO — Your Hometown News Station

AMES — The second finalist for the president’s job at Iowa State University visited campus Tuesday afternoon for an open forum. Pamela Whitten says ISU is already a very good school, but can become and exceptional one. She says one key is to improve the retention rate of students and also the graduation rate. She

The Little Book on Digital Marketing SEO Part 1 On-Page Optimization - Elevated Tribune

The Little Book on Digital Marketing SEO Part 1 On-Page Optimization - Elevated Tribune


Elevated Tribune

The second book in The Little Book on Digital Marketing Series. This volume covers the most important on-page optimization for 2017 SEO principles. Learn how to optimize your website or check your SEOs work with this comprehensive SEO guide covering seo, page speed, image optimization, text optimization, and much more!

Iowa Girls: Who Won The Week?

Iowa Girls: Who Won The Week?

by @ Latest Articles | MileSplit Iowa

Check out the top 500 girls performances from this past week's cross country meets in Iowa.

NIH Request for Information (RFI): Important Considerations for Potential Creation of an Open-Access Nuclear Magnetic Resonance (NMR) Data Repository

by Jason Evans @ The American Society of Pharmacognosy

This NIH Request for Information seeks public comments on key points to consider regarding potential development of an open access repository and other resources to facilitate the deposit, sharing, and comparison of one- and two-dimensional nuclear magnetic resonance (NMR) data from natural products. (https://grants.nih.gov/grants/guide/notice-files/NOT-AT-17-015.html)

Are Website Builders Actually Free?

by Owner @ Google Maps Marketing – Expert Local SEO Company

The majority of website builder brands offer a free account which allows users access to the basic features and building tools. A handful of website builders provide a limited trial period to allow users to get comfortable with the service before paying for the subscription – these are generally the more complex and sophisticated website builders.

The free accounts generally provide users with a subdomain, for example yourname.wix.com, yourname.websitebuilder.com or yourname.squarespace.com users can then publish their site under this URL. If you publish your site on a free account you will notice that it has many advertising banners for the website builder brand that you chose, this doesn’t make your site look particularly appealing to your customers and visitors. Our advice is if you have never used a website builder before or it’s your first time designing a website use the free account to get used to the editor and the features it offers and then when you want … Continue reading

Iowa Girls: Who Has Improved The Most Since Last XC Season?

Iowa Girls: Who Has Improved The Most Since Last XC Season?

by @ Latest Articles | MileSplit Iowa

Check out the time differences from last year's and this year's season best 5K cross country times for Iowa girls.

Legal Communications Group Produces New TV Commercial Series for Two Clients

by ProLZ @ Legal Communications Group

Legal Communications Group Produces New TV Commercial Series for Two Clients As most legal marketers know, it is important to update creative messaging on a regular basis, at a minimum every 9 to 12 months. We are constantly shooting new ads for our clients, aiming to connect with consumers. When it comes to legal advertising, […]

Why Not Natural?

by Brittany Dellinger @ H&H Products Company

There’s a commonly misapprehended assumption that because something is “natural” it must be automatically “better” for us. However, if everything from nature really were “best” — then why have people constantly tried to improve on the nutritional bounty nature has … Read More

Colony High School presents ‘The Glass Menagerie’

Colony High School presents ‘The Glass Menagerie’

by By JACOB MANN Frontiersman.com @ www.frontiersman.com - RSS Results

Marching band’s trip to New York informs choice for Tennessee Williams classic

Facebook, Not Google, Is Now the Top Referral Source for Digital Publishers

by Owner @ Google Maps Marketing – Expert Local SEO Company

Over the last number of years one of the main areas of contention between the two has been driving referral traffic.

However, it’s not simply about top market share, it’s a contest between social referrals and search engine referrals.

Until recently Google has been the top traffic referrer online. But according to data from Parse.ly, which provides web analytics for digital publishers that include the likes of Mashable, Telegraph Media Group, and Business Insider, Facebook recently surpassed Google as the top referrer for major publishers.

Parse.ly CTO Andrew Montalenti told SocialTimes that there are several factors contributing to this shift.

Perhaps the biggest change took place about a year ago, when Facebook began taking a more active interest in developing relationships with publishers to curate and promote content, he said:

I believe the reason Facebook did this is because they realized that a lot of the interesting conversations happening around the web were happening around major … Continue reading

Iowa Boys Top 500 XC Times Heading Into Labor Day Weekend

Iowa Boys Top 500 XC Times Heading Into Labor Day Weekend

by @ Latest Articles | MileSplit Iowa

Check out the current top 500 fastest XC times run so far in Iowa heading into this Labor Day weekend's meets.

ListedFirst.US

ListedFirst.US


ListedFirst.US

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Commercial Production Companies in Sioux City, Iowa

Commercial Production Companies in Sioux City, Iowa


ProductionHUB.com

Production guide and directory with crew, equipment, digital media, pre-production, post production, production support and talent services. Search, get listed, or request production services.

2nd International Conference on Natural Products for Cancer Prevention and Therapy

by pharmacognosy @ The American Society of Pharmacognosy

November 8-11 2017 Kayseri, Turkey (Near Cappadocia) http://npcpt2017.org/

Premier Physical Therapy Vanndale | Find Premier Physical Therapy Vanndale Arkansas

by Mark Goodson @ Shape Up America | Stay Young in Mind Body & Spirit

It has ended up being the emphasis and also goal of lots of in our culture to preserve their health and wellness as well as to look great right into their fully grown years. Physical therapy (PT), additionally understood as physiotherapy or Physical Rehabilitation is a physical medicine as well as rehabilitation specialty that, by...

Read the rest of this entry

The post Premier Physical Therapy Vanndale | Find Premier Physical Therapy Vanndale Arkansas appeared first on Shape Up America | Stay Young in Mind Body & Spirit.

Physical Rehabilitation Center Darwin | Find Physical Rehabilitation Center Darwin California

by Mark Goodson @ Shape Up America | Stay Young in Mind Body & Spirit

Physical Rehabilitation Center Darwin which is additionally described as Physical Rehab or Physiotherapy Darwin CA is. a professional occupation that has actually been raised in the awareness of the basic populace as we ‘ve ended up being a society more concentrated on self-care of our body, mind, and soul a lot more consistently. It has...

Read the rest of this entry

The post Physical Rehabilitation Center Darwin | Find Physical Rehabilitation Center Darwin California appeared first on Shape Up America | Stay Young in Mind Body & Spirit.

The Official Guide to Unofficial Pages on Facebook

by @ Corporate Three Design Blog RSS Feed

The evolution of Facebook’s own local business directory is taking shape—but not without some issues. One of the most frustrating issues for page managers? Unofficial pages.

Seo Agency Emblem

by @ 1Rank

Seo Consultants Emblem SEO = Search Engine Optimization, basically it is being able to rank on the top of ANY search engine for a given search that a potential client is looking for. The higher you are ranked in ANY search engine… THE MORE MONEY YOU MAKE!  

Iowa Girls: Who Won The Week?

Iowa Girls: Who Won The Week?

by @ Latest Articles | MileSplit Iowa

Check out the top 500 girls performances from this past week's cross country meets in Iowa from September 25th to September 30th.

5 Reasons to switch from sugar to Hartley’s Brand Tea Sweet

by Brittany Dellinger @ H&H Products Company

1. Consistent Taste Every Time. Using Hartley’s Brand Tea Sweet ensures that the brewed tea will taste the same no matter who is making it. 2. Controlled Cost. Customer’s can eliminate the cost variance by knowing exactly how much sweetener … Read More

Google Begins Rolling Out Its Latest Algorithm Update – Google Panda 4.2

by Owner @ Google Maps Marketing – Expert Local SEO Company

Google’s Gary Illyes has confirmed that Google started rolling out Panda update version 4.2 last weekend, affecting 2–3% of queries.

Google algorithm updates always rouse a storm on the internet community as they directly affect website rankings. The latest such refresh is Google Panda 4.2, which began on 18th July, 2015. However, the rollout is extremely slow and that’s the reason people didn’t notice it. According to Google, it may take months till the time we are able to notice any significant impact on the website rankings. It might also not affect all the pages of a website in the short run. Google officials were tight-lipped about why the rollout is so slow.

This refresh is happening just after 10 months from the last update that was rolled out in September last year. As Google algorithm updates keep on happening periodically, it’s considered to be the 30th such update.

It was difficult even for the webmasters to notice … Continue reading

Hostetler Sisters Lead Mid-Prairie to Conference Title

Hostetler Sisters Lead Mid-Prairie to Conference Title

by @ Latest Articles | MileSplit Iowa

Marie and Anna Hostetler led Mid-Prairie to the River Valley Conference title on Thursday in Iowa City. 

ACLU files suit saying state’s ‘ag gag’ law is unconsitutional

by Bob Fisher @ AM-1300 KGLO — Your Hometown News Station

DES MOINES — The Iowa ACLU has filed a lawsuit for several groups challenging the constitutionality of what’s known as the “ag gag” law. ACLU legal director Ritta Bettis, says the law that was passed in 2012 threatens jail time for those individuals, news media, and advocacy groups who use undercover means to document, or

Iowa Boys XC Team Scores Rankings (10/10 Update)

Iowa Boys XC Team Scores Rankings (10/10 Update)

by @ Latest Articles | MileSplit Iowa

Check out the current XC team scores rankings for Iowa boys as of October 10th.


Innovate to Differentiate from the Masses

by Sarah Weldon @ IA Business Advisors

When it comes to business we all have been there, feeling as though we are one in a million vying for the same customers. You may have tried several marketing strategies and approaches for years with little or no visible return on your efforts.  If you find yourself questioning your current strategy don’t feel [...]

How Diversity Affects Healthcare

by LeahGrout @ Iowa Health Careers

Like the rest of the country, Iowa is growing more and more diverse every year. The state expects an upcoming […]

Alumni Report

Alumni Report

by @ Latest Articles | MileSplit Iowa

Take a look at how Iowa prep athletes competed in their post-high school endeavors this past week!

Iowa XC Results Hub

Iowa XC Results Hub

by @ Latest Articles | MileSplit Iowa

Results from this past week's meets in Iowa. Email missing results to brandon.miles@flosports.tv.



Alumni Report

Alumni Report

by @ Latest Articles | MileSplit Iowa

Take a look at how Iowa prep athletes competed in their post-high school endeavors this past week!

Featured Photo Gallery: Iowa Mennonite Earlybird Invitational

Featured Photo Gallery: Iowa Mennonite Earlybird Invitational

by @ Latest Articles | MileSplit Iowa

Over 300 photos taken by Rob Howe from the 2017 Iowa Mennonite Earlybird Invitational on August 29th. 

Alumni Report: 9/11-9/18

Alumni Report: 9/11-9/18

by @ Latest Articles | MileSplit Iowa

Take a look at how Iowa prep athletes competed in collegiate races this week!

WATCH Pleasant Valley Boys Dominate + Rest Of Race Videos From Bud Williams Invite!

WATCH Pleasant Valley Boys Dominate + Rest Of Race Videos From Bud Williams Invite!

by @ Latest Articles | MileSplit Iowa

Watch race videos from the 2017 Bud Williams Invitational in Ames, Iowa on September 28th. 

See Where You Rank: 5K Deep List For 5K Boys Times In Iowa

See Where You Rank: 5K Deep List For 5K Boys Times In Iowa

by @ Latest Articles | MileSplit Iowa

Check out the top boys cross country times in the state of Iowa as deep as they go as of September 22nd.

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Repost: Carl Sagan Day

by Phil Plait @ Bad Astronomy

[Today is Carl Sagan’s birthday, celebrated by lovers of science and rationality around the planet. I wrote the following post last year, but I think it’s still appropriate (and I updated his age). Happy birthday, Carl. It’s a darker cosmos without you, but we still walk with the candle you lit for us.] If Carl […]

The post Repost: Carl Sagan Day appeared first on Bad Astronomy.

Iowa Meets On Tap For September 22nd & 23rd Weekend

Iowa Meets On Tap For September 22nd & 23rd Weekend

by @ Latest Articles | MileSplit Iowa

Check out the upcoming meets on the schedule for this weekend in Iowa.

Iowa businesses paying more state fees for failing to register

by Bob Fisher @ AM-1300 KGLO — Your Hometown News Station

DES MOINES — A state agency estimates it will collect $1.6 million new fees from procrastinators or from people trying to avoid paying the taxes to pay unemployment benefits. Iowa Workforce Development will levy a $500 fine to Iowa businesses that fail to properly register as an employer. Officials estimate 3,200 business owners will try

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The post Sports Physical Therapists Eupora | Find Sports Physical Therapists Eupora Mississippi appeared first on Shape Up America | Stay Young in Mind Body & Spirit.

Healthcare in Rural vs. Urban Iowa

by LeahGrout @ Iowa Health Careers

The same charm that attracts people to rural Iowa also creates challenges when it comes to providing them with accessible […]

Who Has The Best Boys JV XC Squad In Iowa?

Who Has The Best Boys JV XC Squad In Iowa?

by @ Latest Articles | MileSplit Iowa

Check out who has the JV boys cross country team in the state of Iowa as of September 26th.



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Court of Appeals affirms Hampton man’s murder conviction

by Bob Fisher @ AM-1300 KGLO — Your Hometown News Station

HAMPTON — The Iowa Court of Appeals has turned down the appeal of a Hampton man convicted of murder. 62-year-old Ronald Rand was convicted of first-degree murder in the shotgun death of 51-year-old Michelle Key in Rand’s home on December 13th of 2015. Authorities had said Rand told police he and Key were arguing before

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ISU presidential candidate says school can help end world hunger

by Bob Fisher @ AM-1300 KGLO — Your Hometown News Station

AMES — The third presidential finalist to visit Iowa State University’s campus is currently the provost and executive vice president at the University of Central Florida, Orlando. Dale Whittaker has a background in agriculture in positions at Purdue and Texas A&M and he says ISU can play a key role in the country and the

Local Talk TV Shows Help Increase Lawyers Ratings and Consumer Loyalty

by ProLZ @ Legal Communications Group

Many law firms utilize strategies such as TV advertising, Google PPC, social media and more. With so many law firms utilizing these same tactics, it can be easy to get lost in the crowd. The team at Legal Communications Group is constantly thinking of innovative ways to help our clients break through the clutter and […]

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Selecting Hearing Aids

by admin @ Hearing Aid Audiology

Having diagnosed with loss of hearing is indeed a sad thing, and among the potential method to help contend with the decrease is to get a hearing aid. With so many varieties of hearing instruments in the marketplace, it is indeed a difficult job to pick one which is acceptable and good for yourself. It...

Iowa boys: Who Won The Week?

Iowa boys: Who Won The Week?

by @ Latest Articles | MileSplit Iowa

Check out the top 500 boys performances from this past week's cross country meets in Iowa from October 2nd to October 7th.

All-Iowa & All Classifications Girls XC Team Scores Rankings (9/19 Update)

All-Iowa & All Classifications Girls XC Team Scores Rankings (9/19 Update)

by @ Latest Articles | MileSplit Iowa

Check out the current XC team scores rankings for Iowa girls as of September 19th.



Iowa Girls: Who Won The Week?

Iowa Girls: Who Won The Week?

by @ Latest Articles | MileSplit Iowa

Check out the top 500 girls performances from this past week's cross country meets in Iowa.

What You Might Learn By Visiting Med School

by LeahGrout @ Iowa Health Careers

In February, Norwalk High School’s Anatomy and Physiology Class in Norwalk, IA, took a field trip to visit Des Moines […]

Jury picked in Charles City murder trial

by Bob Fisher @ AM-1300 KGLO — Your Hometown News Station

CHARLES CITY — A jury has been seated in the first-degree murder trial of a Charles City man. 36-year-old Antoine Williams is accused of shooting 36-year-old Nathaniel Fleming of Mason City multiple times with a firearm during an argument on the night of June 30th at the Casa Apartments in the 2100 block of Clarkview

Iowa Girls: Who Won The Week?

Iowa Girls: Who Won The Week?

by @ Latest Articles | MileSplit Iowa

Check out the top 500 girls performances from this past week's cross country meets in Iowa from September 18th to September 23rd.

All-Iowa & All Classifications Boys XC Team Scores Rankings (9/19 Update)

All-Iowa & All Classifications Boys XC Team Scores Rankings (9/19 Update)

by @ Latest Articles | MileSplit Iowa

Check out the current XC team scores rankings for Iowa boys as of September 19th.



Iowa XC Results Hub

Iowa XC Results Hub

by @ Latest Articles | MileSplit Iowa

Results from this past week's meets in Iowa. Email missing results to brandon.miles@flosports.tv.



Why Iowa Needs More Healthcare Workers

by LeahGrout @ Iowa Health Careers

Availability of basic healthcare varies significantly across the country. To take a closer look at how each state compares, Esri […]

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Key Lime Salad Dressing Ingredients: 1 1/2 tablespoons Florida Key West Lime Juice 1/4 cup Extra Virgin Olive Oil 1 1/2 tablespoon orange juice 1 tablespoon honey 1 teaspoon Rice Wine Vinegar 1/2 teaspoon salt 1/4 teaspoon mustard Directions: Whisk … Read More

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Thursday October 12th Local Sports

Thursday October 12th Local Sports

by Bob Fisher @ AM-1300 KGLO — Your Hometown News Station

AMES — Joel Lanning says it is time to turn the page to Kansas. The Iowa State senior has received national attention, including an appearance on Sportscenter, after playing on both sides of the ball in the Cyclones’ stunning upset at Oklahoma. He was named the Big-12 Defensive Player of the Week. Lanning says he

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The post test iframe appeared first on Shape Up America | Stay Young in Mind Body & Spirit.

David Heitkamp, 63

David Heitkamp, 63


The Daily News

David Heitkamp, 63, Cedar Rapids, Iowa, formerly of Mooreton, North Dakota, passed away Monday, July 3, 2017 at Hospice House of Mercy in Hiawatha, Iowa due to complications of Parkinson’s

Remembering Dr. Charles D. Hufford

by Jason Evans @ The American Society of Pharmacognosy

It is with great sadness that I inform you that Dr. Charles D. Hufford, Associate Dean Emeritus for Research and Graduate Programs and Professor Emeritus of Pharmacognosy at the University of Mississippi, passed away suddenly on May 15. Charlie was a pillar of the School of Pharmacy, a mentor to many and a friend to […]

Featured Photo Gallery: Bud Williams Invitational

Featured Photo Gallery: Bud Williams Invitational

by @ Latest Articles | MileSplit Iowa

Check out photos taken by Rob Howe from the 2017 Bud Williams Invitational on September 28th in Ames, Iowa. 

Best Seo Burlington

by @ 1Rank

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by ProLZ @ Legal Communications Group

Right now your law firm is fielding over 300 new case leads a month. These calls come from a variety of people who either have a significant injury claim, who have a case that your firm does not handle or who are in a bad situation, but do not have a viable claim at this […]

City's Amelia Morrow Wins IMS Invitational in Record Time

City's Amelia Morrow Wins IMS Invitational in Record Time

by @ Latest Articles | MileSplit Iowa

Amelia Morrow led seven Iowa City High runners across the finish line for a clean sweep at the Iowa Mennonite School Earlybird Invitational Tuesday night. 

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You can have delicious sweet tea in three easy steps.   Brew Add 32 ounces (1 container) of Hartley’s TeaSweet liquid tea sweetener to your fresh brewed tea. Serve It doesn’t get much easier than that!   Sweet Tea is … Read More

Report says drainage districts should do more to reduce nitrate pollution

by Bob Fisher @ AM-1300 KGLO — Your Hometown News Station

DES MOINES — A new report suggests the leaders of Iowa’s drainage districts, the target of a lawsuit dismissed earlier this year, should do more to improve the state’s water quality. David Osterberg, who co-authored the report for the Iowa Policy Project, believes drainage districts are authorized to reduce nitrate pollution even though they are

Innovate to Differentiate from the Masses

Innovate to Differentiate from the Masses


IA Business Advisors

When it comes to business we all have been there, feeling as though we are one in a million vying for the same customers. You may have tried several marketing strategies and approaches for years with little or no visible return on your efforts.  If you find yourself questioning your current strategy don’t

Iowa XC Results Hub

Iowa XC Results Hub

by @ Latest Articles | MileSplit Iowa

Results from this past week's meets in Iowa. Email missing results to brandon.miles@flosports.tv.



Iowa Girls Top 500 XC Times Heading Into The Weekend

Iowa Girls Top 500 XC Times Heading Into The Weekend

by @ Latest Articles | MileSplit Iowa

Check out the current top 500 fastest XC times run so far in Iowa heading into this weekend's meets.

Iowa Meets On Tap For October 6th & 7th Weekend

Iowa Meets On Tap For October 6th & 7th Weekend

by @ Latest Articles | MileSplit Iowa

Check out the upcoming meets on the schedule for this weekend in Iowa.

Iowa Week In Review (9/11-9/16)

Iowa Week In Review (9/11-9/16)

by @ Latest Articles | MileSplit Iowa

Check out this past week's results, highlights, and coverage from meets in the state of Iowa.

Seo Consultant Wamsutter

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Iowa Boys: Who Won The Week?

Iowa Boys: Who Won The Week?

by @ Latest Articles | MileSplit Iowa

Check out the top 500 boys performances from this past week's cross country meets in Iowa from September 18th to September 23rd.

A refreshing Shasta

by Phil Plait @ Bad Astronomy

The Cascade range of volcanoes is pretty impressive to see from the ground. Stretching from California up to Washington, it includes famous mountains like Saint Helens, Hood, and Rainier. I’ve seen many of these while driving in the area, and they’re even cooler from an airplane. But I have to say, the view from the […]

The post A refreshing Shasta appeared first on Bad Astronomy.

Iowa Girls XC Team Scores Rankings (10/3 Update)

Iowa Girls XC Team Scores Rankings (10/3 Update)

by @ Latest Articles | MileSplit Iowa

Check out the current XC team scores rankings for Iowa girls as of October 3rd.



Iowa Boys XC Team Scores Rankings (9/5)

Iowa Boys XC Team Scores Rankings (9/5)

by @ Latest Articles | MileSplit Iowa

 Check out the current XC team scores rankings for Iowa boys as of September 5th.



Iowa Week In Review (9/18-9/23)

Iowa Week In Review (9/18-9/23)

by @ Latest Articles | MileSplit Iowa

Check out this past week's results, highlights, and coverage from meets in the state of Iowa.

Closure of Iowa AHEC Program

by LeahGrout @ Iowa Health Careers

It is with mixed sentiment that we announce the closure of the Iowa AHEC Program, effective Aug. 31, 2013. The […]

Iowa Girls Top 500 XC Times Heading Into The Weekend

Iowa Girls Top 500 XC Times Heading Into The Weekend

by @ Latest Articles | MileSplit Iowa

Check out the current top 500 fastest XC times run so far in Iowa heading into this weekend's meets.

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BH Digital Services | Digital Marketing | Google Adwords | Bing Ads We are the Lincoln NE experts for all digital marketing including PPC (Adwords), Remarketing, SEO, and our exclusive

Iowa Girls XC Team Scores Rankings (10/10 Update)

Iowa Girls XC Team Scores Rankings (10/10 Update)

by @ Latest Articles | MileSplit Iowa

Check out the current XC team scores rankings for Iowa girls as of October 10th.

The “Different Types” of Business Consulting We Offer

by Matt Wilhelmi @ IA Business Advisors

Over the past 2 years of working with IA Business Advisors, I’ve noticed there are several “different types” of business consulting we offer. It’s certainly not all straightforward. In fact, some clients don’t know exactly what they need. When prospects or contacts at networking events ask: “So, what exactly is it that you do?” [...]

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by admin @ Supreme Kitchens – Supreme Style At Your Doorstep

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The Art of Operations Management

by Sarita Buck @ IA Business Advisors

IA Business Advisors has been providing advice to top-level executives for over 20 years, and from time to time we are asked to act as senior-level executives by and for our clients. Often, this manifests in the role of an “Outsourced Chief Operations Officer” as we are asked to manage and lead their organization [...]

New state website to be used if feds grant ObamaCare waiver

by Bob Fisher @ AM-1300 KGLO — Your Hometown News Station

DES MOINES — The State of Iowa has built a new website that will be used if federal officials approve a new approach to helping about 72,000 Iowans buy new individual health insurance policies. Chance McElhaney, a spokesman for the Iowa Insurance Commissioner, says if the feds approve Iowa’s waiver, those Iowans will use a

Iowa Boys: Who Won The Week?

Iowa Boys: Who Won The Week?

by @ Latest Articles | MileSplit Iowa

Check out the top 500 boys performances from this past week's cross country meets in Iowa.

Recent Wall Street Journal Article on Mass Tort Advertising Highlights Legal Communications Group Talcum Powder TV Commercial

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The Wall Street Journal recently published an article on “The Effects of Trial Lawyers Advertisements on Jury Pools for Talcum Powder Cases.” This article featured a TV commercial that Legal Communications Group produced for one of our clients, The Yost Legal Group. The article discusses how lawyers defending the big drug companies are arguing that […]

How Will Iowa Athletes Fare at Roy Griak Invitational?

How Will Iowa Athletes Fare at Roy Griak Invitational?

by @ Latest Articles | MileSplit Iowa

Take a look at how Iowa athletes rank against others competed at this weekend's Roy Griak Invitational.

UI Hospitals saw increase in fireworks injuries after they were legalized

by Bob Fisher @ AM-1300 KGLO — Your Hometown News Station

IOWA CITY — A review of the admissions at the University of Iowa Hospitals shows a big increase in the number of injuries from fireworks during the first legal period for their purchase this past June and July. The University of Iowa Injury Prevention and Research Center conducted the review along with the surgical center,

Sheriff says boy wounded at orchard is in stable condition

by Bob Fisher @ AM-1300 KGLO — Your Hometown News Station

NASHUA, Iowa (AP) – The Chickasaw County sheriff says an 8-year-old boy is in stable condition as he recovers from a gunshot wound suffered while visiting an apple orchard with his parents. Sheriff Martin Hemann says the bullet was fired at a Nashua Fish and Game Club range, which sits about three-eighths of a mile

Iowa XC Results Hub

Iowa XC Results Hub

by @ Latest Articles | MileSplit Iowa

Results from this past week's meets in Iowa. Email missing results to brandon.miles@flosports.tv.



Iowa Boys: Who Won The Week?

Iowa Boys: Who Won The Week?

by @ Latest Articles | MileSplit Iowa

Check out the top 500 boys performances from this past week's cross country meets in Iowa from September 25th to September 30th.

Failure is a Four Letter Word

by Mary Smith @ IA Business Advisors

When asked to write about his learnings from failure, our senior managing partner at IA was surprised. He wrote, “Failure to me is like speaking of death; it’s final.” Admitting failure is like closing your favorite book just when the hero is about to prevail. At IA, we look at “failures” and define them [...]

Bellevue Captures River Valley Conference Championship

Bellevue Captures River Valley Conference Championship

by @ Latest Articles | MileSplit Iowa

Bellevue cruised to victory at the River Valley Conference championships in Iowa City on Thursday. 

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Iowa Boys Top 500 XC Times Heading Into The Weekend

Iowa Boys Top 500 XC Times Heading Into The Weekend

by @ Latest Articles | MileSplit Iowa

Check out the current top 500 fastest XC times run so far in Iowa heading into this weekend's meets.

Alumni Report

Alumni Report

by @ Latest Articles | MileSplit Iowa

Take a look at how Iowa prep athletes competed in their post-high school endeavors this past week!

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Social media can adversely affect how individuals perceive your products and services, and most of the time these individuals rarely take the time to verify what they see or read.

Iowa XC Results Hub

Iowa XC Results Hub

by @ Latest Articles | MileSplit Iowa

Results from this past week's meets in Iowa. Email missing results to brandon.miles@flosports.tv.



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Iowa Girls Top 500 XC Times Heading Into Labor Day Weekend

Iowa Girls Top 500 XC Times Heading Into Labor Day Weekend

by @ Latest Articles | MileSplit Iowa

Check out the current top 500 fastest XC times run so far in Iowa heading into this Labor Day weekend's meets.

Taking a Closer Look at Public Health Careers

by LeahGrout @ Iowa Health Careers

Through promotion of healthy lifestyles, researching disease and injury prevention, and detecting and controlling infectious diseases, the field of public […]

Options for Healthcare Job Shadows in Iowa

by LeahGrout @ Iowa Health Careers

As we announced a few weeks ago, the Iowa AHEC Program will be closing, effective Aug. 31, 2013. Unfortunately, that […]

Iowa Head Of The Class: Top 100 XC Runners By Grade (10/11 Update)

Iowa Head Of The Class: Top 100 XC Runners By Grade (10/11 Update)

by @ Latest Articles | MileSplit Iowa

Check out the current top 100 fastest times by grade in the state of Iowa as of October 11th.



Charles City man arrested after high speed chase in Mason City

by Bob Fisher @ AM-1300 KGLO — Your Hometown News Station

MASON CITY — A Charles City man was arrested this morning after attempting to flee from law enforcement in Mason City. The Mason City Police Department says shortly before 3:50 this morning, an officer attempted to stop a car at State Highway 122 and Pennsylvania for speeding and a stop sign violation. The driver refused

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The post Physical Therapist El Jebel | Find Physical Therapist El Jebel Colorado appeared first on Shape Up America | Stay Young in Mind Body & Spirit.

Iowa Virtual Meet Rankings By Classification

Iowa Virtual Meet Rankings By Classification

by @ Latest Articles | MileSplit Iowa

Virtual meet rankings by classification in Iowa based on season best performances in the MileSplit database as of September 28th.


Iowa Boys Top 500 XC Times Heading Into The Weekend

Iowa Boys Top 500 XC Times Heading Into The Weekend

by @ Latest Articles | MileSplit Iowa

Check out the current top 500 fastest XC times run so far in Iowa heading into this weekend's meets.

Iowa Boys XC Team Scores Rankings (9/12)

Iowa Boys XC Team Scores Rankings (9/12)

by @ Latest Articles | MileSplit Iowa

Check out the current XC team scores rankings for Iowa boys as of September 12th.



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Iowa Week In Review (8/28-9/2)

Iowa Week In Review (8/28-9/2)

by @ Latest Articles | MileSplit Iowa

Check out this past week's results, highlights, and coverage from meets in the state of Iowa.

Alumni Report: 9/3-9/10

Alumni Report: 9/3-9/10

by @ Latest Articles | MileSplit Iowa

Take a look at how Iowa prep athletes competed in their collegiate running endeavors this past week!

Head Of The Class Rankings: Top 100 Freshmen Times

Head Of The Class Rankings: Top 100 Freshmen Times

by @ Latest Articles | MileSplit Iowa

Check out the top 100 freshmen times in the state of Iowa as of August 29th.



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Exploring the myriad of ways social networks can be utilized in your link-building efforts.

I recently asked a room of experienced marketers how they thought social media marketing could assist their SEO efforts. The answers were more or less what I had expected to hear:

Social media helps foster relationships, which in turn helps build links and improves rankings. Social media aids in public relations, as a distribution channel and a means of generating easy online buzz. Social sharing provides a form of social proof, giving greater credibility and trustworthiness to your content. Brands can rank for their social networking profiles and receive greater visibility within the SERP.

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by Mark Goodson @ Shape Up America | Stay Young in Mind Body & Spirit

It has actually become the focus and also objective of lots of in our society to preserve their health and wellness as well as to look great into their mature years. Physical therapy (PT), also understood as physiotherapy or Physical Rehabilitation is a physical medicine and also rehabilitation specialty that, by making use of mechanical...

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The post Sports Physical Therapists Mercury | Find Sports Physical Therapists Mercury Nevada appeared first on Shape Up America | Stay Young in Mind Body & Spirit.

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by Mark Goodson @ Shape Up America | Stay Young in Mind Body & Spirit

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Iowa Head Of The Class: Top 100 XC Runners By Grade (9/20 Update)

Iowa Head Of The Class: Top 100 XC Runners By Grade (9/20 Update)

by @ Latest Articles | MileSplit Iowa

Check out the current top 100 fastest times by grade in the state of Iowa as of September 20th.



Iowa Week In Review (9/25-9/30)

Iowa Week In Review (9/25-9/30)

by @ Latest Articles | MileSplit Iowa

Check out this past week's results, highlights, and coverage from meets in the state of Iowa.

Iowa Virtual Meet Rankings By Classification

Iowa Virtual Meet Rankings By Classification

by @ Latest Articles | MileSplit Iowa

Virtual meet rankings by classification in Iowa based on season best performances in the MileSplit database as of October 12th.