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10 Best Iowa Pay-Per-Click Marketing Company for PPC Advertising.

10 Best Iowa Pay-Per-Click Marketing Company for PPC Advertising.


Level Ten Solutons

Pay-Per-Click marketing in Iowa easiest way to advertise your products & services to the targeted audiences. Find the 10 best PPC Agencies in Iowa.

Construction Equipment Auctions: 4 Successful Bidding Tips

by Engs Commercial Finance @ Engs Commercial Finance

From a simple nod to a raised sign, to a wave of the hand, auction bidding is nuanced with numerous gestures that are often too subtle for a first-time auction attender to capture.  One moment you’re holding the winning bid the next you’re three bids behind.  Auctions are fast-paced and can be gut-wrenching or exhilarating […]

The post Construction Equipment Auctions: 4 Successful Bidding Tips appeared first on Engs Commercial Finance.

Electric Fireplaces - Electric Heating Stoves - Electric Inserts - Dubuque IA

Electric Fireplaces - Electric Heating Stoves - Electric Inserts - Dubuque IA


Dubuque Fireplace & Patio

Our Dubuque Fireplace Store is the Fireplaces Store for Electric Fireplaces, Electric Inserts & Electric Heating Stoves in NE Iowa, SW Wisconsin & NE Illinois - Wood Stoves.

Healthcare in Rural vs. Urban Iowa

by LeahGrout @ Iowa Health Careers

The same charm that attracts people to rural Iowa also creates challenges when it comes to providing them with accessible […]

Event setup for Apple press conference for data center in Des Moines, Iowa

by Big Ten Rentals @ Iowa City, Cedar Rapids: Party and Event Rentals

Event setup for Apple CEO Tim Cook’s conference announcing a data center in Waukee, Iowa.  We set up a 12′ x 16′ x 16″ high stage, a 4′ x 16′ x 16″ riser, stanchions, flags, lectern, steamer, and black plastic folding chairs.

The post Event setup for Apple press conference for data center in Des Moines, Iowa appeared first on Iowa City, Cedar Rapids: Party and Event Rentals.

Social Media & Your Marketing Plan

by Megan Walsh @ Beyond Imagination Marketing Strategies

Social media is a part of many lives of people across the world. It is the way that we connect with family and friends from our many adventures that we embark on. There is always new social media being developed but it is not always just for connecting us in our personal lives, but can ...

Poison Ivy Removal Davenport IA

by Poison Ivy MO @

Serving all of Iowa, including, Des Moines, Cedar Rapids, Davenport and more. Poison ivy is a very dangerous plant and grows everywhere, even on the best maintained of properties. We have years of experience locating and removing poison ivy and other noxious and invasive plants. Don’t put yourself in danger, let the Pros at Poison Ivy Control of Iowa get the job done. Noxious Plant Removal Services Poison Ivy Poison Oak Poison Sumac and a variety of other noxious plants. Invasive Plant Removal Services Grape Vines & Virginia Creeper Purple Loosestrife Trumpet Vines & English Ivy Wisteria Vine & Boston Ivy and many more… Poison ivy removal services for all of Iowa including, Des Moines, Cedar Rapids, Davenport, Sioux City, Waterloo, Iowa City, Council Bluffs, Ames, Dubuque, West Des Moines, Ankeny, Urbandale, Cedar Falls, Marion, Bettendorf, Mason City, Marshalltown, Clinton, Burlington.

The post Poison Ivy Removal Davenport IA appeared first on .

Fusebox Marketing to Open New Location in Carroll, Iowa

by Fusebox Marketing @ Fusebox Marketing

We are excited to announce Fusebox Marketing will be opening a new location […]

The post Fusebox Marketing to Open New Location in Carroll, Iowa appeared first on Fusebox Marketing.

Miller Dental in Marion, Iowa

by admin @ Iowa LED lighting rebate & incentive programs: Save money & energy

     

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Daya’s Latest Single ‘New’ is a Lesson to Not be So ‘Closed Off’ in Relationships: ‘I Had Regrets About Moving On’

by Nicole Sands @ PEOPLE.com

Daya is turning over a new leaf.

On Thursday, the 18-year-old singer-songwriter released her latest song “New,” the first track she’s released since signing her first major record label deal with Interscope Records this summer.

The song, which follows a dark tale about a past relationship, has R&B-like melodies and was inspired by what she’s experienced in “the last year — mainly emotionally and mentally,” she tells PEOPLE.

“I try to keep as honest and real as possible because if it’s not real to me, it won’t seem real to anyone else,” the “Hide Away” singer says about the inspiration behind this song. “For this one, it’s really about relationships.”

“In relationships I’m usually the one who’s like ‘Oh, I don’t need this right now, I don’t need commitment, I can do well on my own, I’m independent,’ and all this stuff, and I realized recently that that was making me really closed off to relationships and just closed off to anyone no matter who they were,” she continues. “This was a moment of realization to me that I did feel something for this person and I’m not just like this brick, and I did miss this person and I had regrets about moving on from the relationship.”

The song’s music video, which came to life after Daya watched and loved The Girl on the Train, really brings out the “elements of the location triggers,” she adds.

“We had the couch there in present day, so I see it and just immediately go into this mad state, and I’m running all around and just doing these crazy movements because it’s bringing me back so many memories of the past guy,” she says.


Poison Ivy Removal Service Des Moines IA

by Poison Ivy MO @

Poison ivy is a very dangerous plant and grows everywhere, even on the best maintained of properties. We have years of experience locating and removing poison ivy and other noxious and invasive plants. Don’t put yourself in danger, let the Pros at Poison Ivy Control of Iowa get the job done. Serving all of Iowa, including, Des Moines, Cedar Rapids, Davenport and more. Noxious Plant Removal Services Poison Ivy Poison Oak Poison Sumac and a variety of other noxious plants. Invasive Plant Removal Services Grape Vines & Virginia Creeper Purple Loosestrife Trumpet Vines & English Ivy Wisteria Vine & Boston Ivy and many more… Poison ivy removal services for all of Iowa including, Des Moines, Cedar Rapids, Davenport, Sioux City, Waterloo, Iowa City, Council Bluffs, Ames, Dubuque, West Des Moines, Ankeny, Urbandale, Cedar Falls, Marion, Bettendorf, Mason City, Marshalltown, Clinton, Burlington.

The post Poison Ivy Removal Service Des Moines IA appeared first on .

PO Box Vs Physical Address on Google

by Fusebox Marketing @ Company News – Fusebox Marketing

Our company recently moved into new location in Carroll, Iowa. Upon setting up […]

The post PO Box Vs Physical Address on Google appeared first on Fusebox Marketing.

John’s Automotive Service in Cedar Rapids, Iowa

by admin @ Iowa LED lighting rebate & incentive programs: Save money & energy

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Outdoor Wedding & Wedding Reception in Newton, Iowa

by Big Ten Rentals @ Iowa City, Cedar Rapids: Party and Event Rentals

White 60′ x 90′ rope and pole tent, stage, sixty 60″ round tables, six cocktails tables, 250 white padded chairs.

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NAPA West in Union, Iowa

by admin @ Iowa LED lighting rebate & incentive programs: Save money & energy

   

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Mark J. Drees, 62

Mark J. Drees, 62


Capital Journal

Aug. 9, 1951-Feb. 7, 2014

40′ x 60′ hybrid event tent setup on a Basketball court in Coralville, Iowa Residence

by Big Ten Rentals @ Iowa City, Cedar Rapids: Party and Event Rentals

We set up this 40′ x 60′ Hybrid event tent with three 2′ x 2′ x 2′ blocks. Because of the ever chaning weather in Iowa they needed patio heater to take the chill out of the air at night and to keep them going we sent four 20lb propane tanks.

The post 40′ x 60′ hybrid event tent setup on a Basketball court in Coralville, Iowa Residence appeared first on Iowa City, Cedar Rapids: Party and Event Rentals.

Information Architecture for SEO - Whiteboard Friday

Information Architecture for SEO - Whiteboard Friday


Moz

Many best practices in information architecture are increasingly leading to SEO benefits, and in today's Whiteboard Friday, Rand explains which ones you should pay attention to.

Insurance Coverage for Truckers: What’s Enough For Your Business?

by Engs Commercial Finance @ Engs Commercial Finance

Trucker insurance is one of those gray areas for most trucking company owners, as well as independent contractors. You want to have enough trucking insurance to be covered, yet you want to avoid overspending. Hopefully you won’t ever have to depend on your trucking insurance benefits to cover an accident or incident. Yet there are […]

The post Insurance Coverage for Truckers: What’s Enough For Your Business? appeared first on Engs Commercial Finance.

PFW Podcast 067: Everything you must know about NFL in Week 6

PFW Podcast 067: Everything you must know about NFL in Week 6

by @ www.capjournal.com - RSS Results

Eric and Arthur are back to break down the Week 6 slate, and believe it or not, the Rams traveling to Jacksonville to face the Jaguars is one of our more compelling match-ups. The guys look at the Adrian Peterson…

4 Reasons To Invest in New Packaging Equipment Today

by Engs Commercial Finance @ Engs Commercial Finance

With summer months coming to a close and our focus shifts back from family vacations to getting our hands dirty within our businesses, it’s also a great time to review the capital budget and current assets to identify opportunities for greater operating efficiency or higher performance and output.  While there may be dozens of reasons […]

The post 4 Reasons To Invest in New Packaging Equipment Today appeared first on Engs Commercial Finance.

Block Party Setup with rope and pole event tents in Iowa City, IA

by Big Ten Rentals @ Iowa City, Cedar Rapids: Party and Event Rentals

Setup of 40′ x 60′ rope and pole tent, 20′ x 40′ rope and pole tent, fifty-five 8′ banquet tables, 252 black plastic folding chairs, four 32 Gal garbage cans, bullhorn, and a Prostack audio system for this block party in Iowa City, IA

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Tyrphostin ErbB2 Inhibitors AG825 and AG879 Have Non-specific Suppressive Effects on gp130/ STAT3 Signaling

Tyrphostin ErbB2 Inhibitors AG825 and AG879 Have Non-specific Suppressive Effects on gp130/ STAT3 Signaling


PubMed Central (PMC)

Although the interaction between gp130 and the ErbB family has frequently been shown in cancer cells, the mechanism of this interaction remains unclear and controversial. In the present study, we found that specific tyrphostin inhibitors of ErbB2 (AG825 ...


How Laird Hamilton and Gabrielle Reece Have Stayed Together For 20 years After Facing Divorce: 'Sometimes It’s Stormy, Sometimes It’s Calm'

How Laird Hamilton and Gabrielle Reece Have Stayed Together For 20 years After Facing Divorce: 'Sometimes It’s Stormy, Sometimes It’s Calm'

by Mia McNiece and Brianne Tracy @ PEOPLE.com

Legendary big-wave rider Laird Hamilton and pro volleyball champion Gabrielle Reece are revealing the secret to making their nearly 20-year marriage work.

“I say it’s called a relation ‘ship,’” Hamilton, 53, tells PEOPLE in this week’s issue, on newsstands Friday. “We are in a boat, we have to work together. Sometimes it’s stormy, sometimes it’s calm, but you have to put the effort in and you have to want to.”

Hamilton jokingly adds, “I just agree with everything that she says, and then it works fantastic.”

The athletically gifted couple wed in November 1997 and share daughters Reece, 14 and Brody Jo, 9 (Hamilton has a daughter Izabella, 22, from a previous marriage). Keeping their marriage alive hasn’t always been easy, though, as they considered divorce during one rough patch before being able to work things out.

In her 2013 book My Foot Is Too Big for the Glass Slipper, Reece, 47, made headlines when she advocated for women being “submissive” in a relationship, but now she says that the secret to their marriage’s longevity is “understanding that if you have someone you really love and respect, show them you admire them, appreciate them and even desire them on a regular basis.”

“We always joke, ‘You go make yourself happy, I’ll go make myself happy and then we can come together and work from there,'” she continues. “Not, ‘It’s your job to make me happy and my job to make you happy,’ because that’s not realistic.”

As to what happiness means to Reece, it’s facing new challenges. “I so enjoy being a mother and a wife, but I need to have my own outlet as a person,” she says. “I challenge and express myself other than being someone else’s something.”

For Hamilton, it’s a bit simpler. “The way I find my happiness is I ride a wave, ride it really far, ride it really big and ride it really fast,” he says.

A new documentary, Take Every Wave: The Life of Laird Hamilton, directed by Rory Kennedy, takes a dive into Hamilton’s difficult childhood growing up in Hawaii, awe-inspiring career and the challenges and joys of the couple’s family life.

“I really didn’t know what being scared was until I had kids,” Hamilton says. “If they’re hurt, you can’t take away their pain, and that makes you feel vulnerable.”

Reece calls being a parent “the most rich experience and the most difficult,” and that “sometimes you hit it right and sometimes you miss.”

For more on Laird Hamilton and Gabby Reece, pick up the latest issue of PEOPLE, on newsstands Friday.


How Diversity Affects Healthcare

by LeahGrout @ Iowa Health Careers

Like the rest of the country, Iowa is growing more and more diverse every year. The state expects an upcoming […]

How The Most Controversial Amendment Came To Be

How The Most Controversial Amendment Came To Be

by Alexandra Miller @ www.capjournal.com - RSS Results

Blake Lively Reveals She Was Sexually Harassed By a Makeup Artist Who Filmed Her While She Slept

Blake Lively Reveals She Was Sexually Harassed By a Makeup Artist Who Filmed Her While She Slept

by Alexia Fernandez @ PEOPLE.com

Blake Lively is opening up about her own experiences with sexual harassment after several female celebrities such as Gwyneth Paltrow and Angelina Jolie came forward following allegations of sexual misconduct against Harvey Weinstein.

Lively, 30, revealed her “terrifying” experience with sexual harassment allegedly at the hands of a makeup artist.

“He was saying things inappropriately, insisting on putting my lipstick on with his finger,” she told the Los Angeles Times on Thursday.

“I was sleeping one night on location and I woke up and he was filming me,” she continued, “I was clothed, but it was a very voyeuristic, terrifying thing to do.”

Lively, 30, said she told producers about the issue but that nothing happened after she spoke out.

Instead, the mother of two claims she was approached about a different incident, this time about her dog defecating behind a toilet in her dressing room.

The actress said producers told her, “‘This is very serious and we can’t have this happen again.'”

She took her sexual harassment complaints to a lawyer, which opened up an investigation that caused the makeup artist to be removed from the project, she told the LA Times.

Despite his removal, Lively said it doesn’t prevent him from working in the industry.

“Our unit production manager wrote him a letter of recommendation because nobody wanted there to be bad blood,” Lively said.

RELATED VIDEO: Harvey Weinstein Checks Into Luxury Resort Amid Scandal: He Wants to ‘Use His Cell Phone’

On Tuesday, Lively had spoken out oh the Weinstein allegations but did not divulge her own experience with harassment.

“That was never my experience with Harvey in any way whatsoever, and I think that if people heard these stories… I do believe in humanity enough to think that this wouldn’t have just continued,” she told The Hollywood Reporter . “I never heard any stories like this — I never heard anything specific — but it’s devastating to hear.”

She continued, “It’s important that women are furious right now. It’s important that there is an uprising. It’s important that we don’t stand for this and that we don’t focus on one or two or three or four stories, it’s important that we focus on humanity in general and say, ‘That is unacceptable.'”

On Tuesday, The New Yorker revealed — among 13 different women’s accounts of alleged sexual harassment, assault or rape — that the mogul allegedly forcibly performed oral sex on Italian actress Asia Argento two decades ago.

Actresses Mira Sorvino and Rosanna Arquette also claimed that after rejecting Weinstein’s unwanted advances, they were removed from or kept from being hired for projects.

Also on Tuesday, Gwyneth Paltrow and Angelina Jolie added their own accounts of alleged mistreatment.

In a New York Times report last week, eight women — including actress Ashley Judd — spoke out against Weinstein, accusing him of inappropriate behavior.

In response to the lengthy allegations made against him in The New Yorker piece, a spokesperson for Weinstein said, “Any allegations of non-consensual sex are unequivocally denied by Mr. Weinstein.”


McGregors Furniture in Marshalltown, Iowa

by admin @ Iowa LED lighting rebate & incentive programs: Save money & energy

 

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“Can Your Tractor Do That?” Finding The Right Heavy Machine For Your Business

by Engs Commercial Finance @ Engs Commercial Finance

When you have a construction business your goal is to get the job done in the least amount of time and expense. Part of this process involves choosing the right tractor or piece of heavy machinery for your business. While you would not buy a tractor just to tackle one task, you can make more of […]

The post “Can Your Tractor Do That?” Finding The Right Heavy Machine For Your Business appeared first on Engs Commercial Finance.

Medical Conferences in 2017 - 2018 | CME Conferences |  USA | Europe | Asia | Australia | UK

Medical Conferences in 2017 - 2018 | CME Conferences | USA | Europe | Asia | Australia | UK


eMedEvents.com

eMedEvents is a largest Medical Conferences Platform and providing complete information of Medical Conferences in 2017 - 2018. We help you to find the best Medical Conferences and Courses based on your Medical Specialty and we help you to plan your Travel.

40′ x 80′ Rope and Pole Event Tent at a Muscatine Campground in Iowa

by Big Ten Rentals @ Iowa City, Cedar Rapids: Party and Event Rentals

Our 40′ x 80′ rope and pole tent were delivered and setup at a Muscatine Campground in Iowa. Definitely not the usual sized tent you see at a camp ground. We delivered black chairs, 60″ rounds, and set up the Edison lights under the tent. This was set up for a large class reunion.  

The post 40′ x 80′ Rope and Pole Event Tent at a Muscatine Campground in Iowa appeared first on Iowa City, Cedar Rapids: Party and Event Rentals.

Poison Ivy Eradication Service Sioux City Iowa

by Poison Ivy MO @

Serving all of Iowa, including, Des Moines, Cedar Rapids, Council Bluffs, Davenport and more. Poison ivy is a very dangerous plant and grows everywhere, even on the best maintained of properties. We have years of experience locating and removing poison ivy and other noxious and invasive plants. Don’t put yourself in danger, let the Pros at Poison Ivy Control of Iowa get the job done. Noxious Plant Removal Services Poison Ivy Poison Oak Poison Sumac and a variety of other noxious plants. Invasive Plant Removal Services Grape Vines & Virginia Creeper Purple Loosestrife Trumpet Vines & English Ivy Wisteria Vine & Boston Ivy and many more… Poison ivy removal services for all of Iowa including, Des Moines, Cedar Rapids, Davenport, Sioux City, Waterloo, Iowa City, Council Bluffs, Ames, Dubuque, West Des Moines, Ankeny, Urbandale, Cedar Falls, Marion, Bettendorf, Mason City, Marshalltown, Clinton, Burlington.

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Direct Mail Works Pt. 1

by chad@beyondmedias.com @ Beyond Imagination Marketing Strategies

We don’t recommend direct mail to our clients because it’s the business we are in. Our company is in the direct mail business because it outperforms all other media, dollar for dollar. You might think that the reason why our firm consistently recommends direct mail over all other methods of marketing would be because that’s ...

Sirloin Stockade in Ottumwa, Iowa

by admin @ Iowa LED lighting rebate & incentive programs: Save money & energy

  

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Carpet One Floor & Home - Carroll is rated "Great" with 8.1 / 10 on Trustpilot

Carpet One Floor & Home - Carroll is rated "Great" with 8.1 / 10 on Trustpilot


Trustpilot

Do you agree with Carpet One Floor & Home - Carroll's TrustScore? Voice your opinion today and hear what 23 customers have already said.

Pellet Burning Stoves - Stove Store - Pellet Stoves - Dubuque IA

Pellet Burning Stoves - Stove Store - Pellet Stoves - Dubuque IA


Dubuque Fireplace & Patio

Our Dubuque Fireplace Store is the best Stove Store for Wood Burning Stoves, Gas Stoves, Pellet Stoves in NE Iowa, SW Wisconsin & NE Illinois - Wood Stoves.

Closure of Iowa AHEC Program

by LeahGrout @ Iowa Health Careers

It is with mixed sentiment that we announce the closure of the Iowa AHEC Program, effective Aug. 31, 2013. The […]

Chip and Joanna Gaines Share Their Hilarious First Date Story

Chip and Joanna Gaines Share Their Hilarious First Date Story

by Megan Stein @ PEOPLE.com

Chip and Joanna Gaines are the definition of marriage goals, but their relationship didn’t necessarily have a fairytale start.

In the first chapter of The Magnolia Storyreleased as a sneak peek today, the Fixer Upper dream team spills the details of how they met — and it wasn’t exactly love at first sight.

Joanna agreed to go out on a date with Chip after meeting him and his roommate “Hot John” — who she actually tried to approach minutes earlier, but was too shy — in the waiting room of her dad’s auto shop. She had second thoughts, however, after Chip arrived an hour and a half late to pick her up.

RELATED: HGTV Star Joanna Gaines Talks Fixer Upper Fame and Work-Life Balance: ‘Family Is First’

“He didn’t apologize for being late, either. He had so much confidence. I don’t know. I can’t explain it. Only Chip could be an hour and a half late and have no one mad about it,” Joanna writes.

WATCH THIS: HGTV Stars Anthony Carrino and John Colaneri Compete to Make the Better Birdhouse

The chapter continues to describe the timeline of their relationship, which didn’t actually start until months after they first went out, when Chip (in typical guy fashion) finally called Joanna back.

“I’d made a bet with Hot John to see who could hold out the longest before calling our dates back,” Chip writes “I really wanted that fifty dollars from John! That’s the only reason I didn’t call.”

After they went out a second time, the rest was history.

RELATED: The Property Brothers Throw a House Party in New ‘Let the Night Shine In’ Music Video

For the full access to the details on their meet-cute, relatable dating moments, and how they got their start on HGTV (hint: it involves a very expensive impulse buy), preorder the The Magnolia Story here.


Poison Ivy Control Service Council Bluffs IA

by Poison Ivy MO @

Serving all of Iowa, including, Des Moines, Cedar Rapids, Council Bluffs, Davenport and more. Poison ivy is a very dangerous plant and grows everywhere, even on the best maintained of properties. We have years of experience locating and removing poison ivy and other noxious and invasive plants. Don’t put yourself in danger, let the Pros at Poison Ivy Control of Iowa get the job done. Noxious Plant Removal Services Poison Ivy Poison Oak Poison Sumac and a variety of other noxious plants. Invasive Plant Removal Services Grape Vines & Virginia Creeper Purple Loosestrife Trumpet Vines & English Ivy Wisteria Vine & Boston Ivy and many more… Poison ivy removal services for all of Iowa including, Des Moines, Cedar Rapids, Davenport, Sioux City, Waterloo, Iowa City, Council Bluffs, Ames, Dubuque, West Des Moines, Ankeny, Urbandale, Cedar Falls, Marion, Bettendorf, Mason City, Marshalltown, Clinton, Burlington.

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DEV8 Web Design and SEO

by @ BestWebFirms

The post DEV8 Web Design and SEO appeared first on BestWebFirms.

Poison Ivy Removal Service Waterloo Iowa

by Poison Ivy MO @

Serving all of Iowa, including, Des Moines, Cedar Rapids, Council Bluffs, Davenport and more. Poison ivy is a very dangerous plant and grows everywhere, even on the best maintained of properties. We have years of experience locating and removing poison ivy and other noxious and invasive plants. Don’t put yourself in danger, let the Pros at Poison Ivy Control of Iowa get the job done. Noxious Plant Removal Services Poison Ivy Poison Oak Poison Sumac and a variety of other noxious plants. Invasive Plant Removal Services Grape Vines & Virginia Creeper Purple Loosestrife Trumpet Vines & English Ivy Wisteria Vine & Boston Ivy and many more… Poison ivy removal services for all of Iowa including, Des Moines, Cedar Rapids, Davenport, Sioux City, Waterloo, Iowa City, Council Bluffs, Ames, Dubuque, West Des Moines, Ankeny, Urbandale, Cedar Falls, Marion, Bettendorf, Mason City, Marshalltown, Clinton, Burlington.

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Teddy Bear Child Care Center Inc in Cedar Rapids, Iowa

by admin @ Iowa LED lighting rebate & incentive programs: Save money & energy

 

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Is Short Haul Trucking For Me? The Owner Operator’s Dilemma

by Engs Commercial Finance @ Engs Commercial Finance

When you first considered becoming a trucker, the image that came to mind was a big tractor trailer on the open road, right?  Well, a growing percentage of trucking is moving into what is categorized as “short haul” trucking, meaning under 150 mile delivery radius. Over the last few decades, larger carriers are introducing more depots […]

The post Is Short Haul Trucking For Me? The Owner Operator’s Dilemma appeared first on Engs Commercial Finance.

Having a Website? Here Are 5 Reasons You Should Hire An SEO!

by Zoe Lucas @ Level Ten Solutons

Having a website is not the end of the story, it’s a new beginning instead. The website is not an adequate solution especially for those who want to remain competitive on the web. The search world is continuously evolving; change is the only constant on...

The post Having a Website? Here Are 5 Reasons You Should Hire An SEO! appeared first on Level Ten Solutons.

Smart & Easy SEO Tips for Optimizing Your Video & Achieving a Better SERP Ranking

by Walter Moore @ Level Ten Solutons

Today video has become a staple in the world of digital marketing and it is used in a number of forms. If statistics are to be believed by the end of 2017, the online video would be accounting for 74 percent of the total web...

The post Smart & Easy SEO Tips for Optimizing Your Video & Achieving a Better SERP Ranking appeared first on Level Ten Solutons.

Stage with railings and stairs for Iowa Wesleyan University in Mt. Pleasant, IA

by Big Ten Rentals @ Iowa City, Cedar Rapids: Party and Event Rentals

We set up this 12′ x 20′ x 24″ high stage with railings and stairs for Iowa Wesleyan University in Mt Pleasant, Iowa for an event.

The post Stage with railings and stairs for Iowa Wesleyan University in Mt. Pleasant, IA appeared first on Iowa City, Cedar Rapids: Party and Event Rentals.

Bleacher Delivery to Field Of Dreams Movie Site in Dyersville, Iowa

by Big Ten Rentals @ Iowa City, Cedar Rapids: Party and Event Rentals

We delivered several of our towable bleachers to Dyersville, Iowa for the annual festival/event that is held at the Field Of Dreams movie site.

The post Bleacher Delivery to Field Of Dreams Movie Site in Dyersville, Iowa appeared first on Iowa City, Cedar Rapids: Party and Event Rentals.

Al’s Full Service in Cedar Rapids, Iowa

by admin @ Iowa LED lighting rebate & incentive programs: Save money & energy

   

The post Al’s Full Service in Cedar Rapids, Iowa appeared first on Iowa LED lighting rebate & incentive programs: Save money & energy .

3 Best Practice for Voice Search SEO

by Maqsood Rahman @ Level Ten Solutons

Smartphones and smart home devices that utilize “voice-first” digital assistants like Siri, Cortana, Alexa and Google Assistant are becoming an integral part of our lives. In 2015, 1.7 million voice-first devices were shipped. In 2016, that number increased to 6.5 million devices. VoiceLabs predicts that...

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Designwerks Media, Inc

by @ Pay Per Click Management – BestWebFirms

The post Designwerks Media, Inc appeared first on BestWebFirms.

Bleacher Rental for Football Games in Sidney, Iowa

by Big Ten Rentals @ Iowa City, Cedar Rapids: Party and Event Rentals

We delivered and set up 3 five-row bleachers and 2 45′ towable bleachers for Football Games at Sidney High School in Sidney, Iowa.

The post Bleacher Rental for Football Games in Sidney, Iowa appeared first on Iowa City, Cedar Rapids: Party and Event Rentals.

Poison Ivy Eradication Service Ankeny IA

by Poison Ivy MO @

Serving all of Iowa, including, Des Moines, Cedar Rapids, Council Bluffs, Davenport and more. Poison ivy is a very dangerous plant and grows everywhere, even on the best maintained of properties. We have years of experience locating and removing poison ivy and other noxious and invasive plants. Don’t put yourself in danger, let the Pros at Poison Ivy Control of Iowa get the job done. Noxious Plant Removal Services Poison Ivy Poison Oak Poison Sumac and a variety of other noxious plants. Invasive Plant Removal Services Grape Vines & Virginia Creeper Purple Loosestrife Trumpet Vines & English Ivy Wisteria Vine & Boston Ivy and many more… Poison ivy removal services for all of Iowa including, Des Moines, Cedar Rapids, Davenport, Sioux City, Waterloo, Iowa City, Council Bluffs, Ames, Dubuque, West Des Moines, Ankeny, Urbandale, Cedar Falls, Marion, Bettendorf, Mason City, Marshalltown, Clinton, Burlington.

The post Poison Ivy Eradication Service Ankeny IA appeared first on .

Lady Gaga is ‘Slowly Coming Back to Life’ as She Returns to the Studio Amid Health Struggles

Lady Gaga is ‘Slowly Coming Back to Life’ as She Returns to the Studio Amid Health Struggles

by Karen Mizoguchi @ PEOPLE.com

Lady Gaga has “A Million Reasons” to be grateful, including returning to the studio.

The singer, 31, shared a photo of herself back in the studio on Instagram Thursday, writing, “Nothing like studio therapy. … Had so much fun in the studio. Made me feel like a star like the ones in the sky, you know..the real kind.”

In addition to feeling like a star, the A Star Is Born actress sparkled in a pair of Juicy Couture track shorts and sequined Polly Plume boots.

Gaga accessorized her look with a powder blue Saks Potts coat and Joanne-esque pink fedora.

“Slowly coming back to life,” she captioned one of three consecutive posts, also adding, “Tough girl on the mend,” for another photo.

The past few weeks haven’t been easy for Gaga, who revealed she suffers from the chronic pain disorder fibromyalgia and was forced to postpone the European leg of her Joanne world tour because of it.

The mid-September announcement that Gaga would have to reschedule numerous tour dates came just days after she canceled a performance in Brazil and opened up about her chronic illness in her new documentaryGaga: Five Foot Two.

RELATED STORY: Lady Gaga Has Postponed Her Tour Because of Her Fibromyalgia—Here’s What to Know About the Painful Disorder

Fibromyalgia is a disorder affects an estimated 5 million adults, according to the National Institutes of Health. It can cause pain as well as fatigue, headaches and insomnia.

Despite the painful struggles, the six-time Grammy winner previously assured worried fans that she’s getting better day by day.

“Gettin’ stronger everyday for my #LittleMonsters can’t wait to get back on stage & be w/ u at JoanneWorldTour #PawsUp,” she said.


Hometown Market in Central City, Iowa

by admin @ Iowa LED lighting rebate & incentive programs: Save money & energy

    

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Georgina Chapman Returning to Project Runway All Stars Following Split from Harvey Weinstein

Georgina Chapman Returning to Project Runway All Stars Following Split from Harvey Weinstein

by Natalie Stone @ PEOPLE.com

Georgina Chapman is returning to the Project Runway All Stars judges table when season 6 premieres.

“Production is already completed on the next season of Project Runway All Stars with Georgina,” a rep for the reality Lifetime series confirmed to PEOPLE Thursday. “We have yet to determine an airdate.”

The 41-year-old Marchesa designer has appeared as a judge on the show — which is co-produced by Bunim-Murray Productions and estranged husband Harvey Weinstein‘s former studio, The Weinstein Company — since it premiered in 2012.

Confirmation of Chapman’s return follows her split from 65 -year-old Weinstein — with whom she shares two children ages 7 and 4 — earlier this week.

Weinstein was fired from his powerhouse film studio on Sunday after eight women — including actress Ashley Judd — spoke out against him in a New York Times report that ran last week, accusing him of sexual harassment and inappropriate behavior. The paper also reported that Weinstein reached private settlements with eight women, including actress Rose McGowan. On Tuesday, Gwyneth Paltrow, Angelina Jolie and several other women added their own accounts of alleged mistreatment, and more than two dozen women have now come forward.

In the wake of the first allegations by multiple women in a NYT report, Weinstein, who has denied allegations of nonconsensual sex, initially said Chapman was standing behind him.

“She stands 100 percent behind me. Georgina and I have talked about this at length,” Weinstein told the New York Post, adding that Chapman was helping him become “a better human” and to “apologize to people for my bad behavior, to say I’m sorry, and to absolutely mean it.”

Days later, Chapman revealed in a statement to PEOPLE on Tuesday that she had decided to leave Weinstein in the wake of the allegations: “My heart breaks for all the women who have suffered tremendous pain because of these unforgivable actions. I have chosen to leave my husband. Caring for my young children is my first priority and I ask the media for privacy at this time.”

On Thursday, PEOPLE reported that Weinstein checked into a luxury resort in Arizona after jetting out of Los Angeles on Wednesday. The source said the movie mogul was staying at the five-star hotel (which boasts a spa and golf course) because “he doesn’t want to go a place where he can’t use his cell phone.”

“His team set him up at a secure place to get him the help he needs — he knows and wants help,” said another source close to the situation.


Wedding Tent in Carroll, Iowa | 40' x 80' Rope and Pole Tent Rental

Wedding Tent in Carroll, Iowa | 40' x 80' Rope and Pole Tent Rental


Iowa City, Cedar Rapids: Party and Event Rentals

40′ x 80′ rope and pole wedding tent with French windows side walls. We also delivered tables, chairs, and a dance floor. This was set up in a backyard in Carroll, Iowa.

How To Purchase A Big Rig

by Engs Commercial Finance @ Engs Commercial Finance

If you’re an established owner operator or manage a small fleet and you’re looking to purchase a new truck, you have a few options for financing a truck, however just starting out, purchasing your first truck can be difficult due to lack of established business credit. Lets begin with financing a truck for established businesses; funding […]

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When is The Right Time To Buy Another Truck?

by Engs Commercial Finance @ Engs Commercial Finance

As you’re well aware, the greatest investment in your transportation business is your trucking equipment. Whether you are a trucking company owner, lease-to-own operator, or independent contractor, you want to make the most of this investment. But over time your investment will become to expensive to maintain. How do you know when it is time […]

The post When is The Right Time To Buy Another Truck? appeared first on Engs Commercial Finance.

Options for Healthcare Job Shadows in Iowa

by LeahGrout @ Iowa Health Careers

As we announced a few weeks ago, the Iowa AHEC Program will be closing, effective Aug. 31, 2013. Unfortunately, that […]

PO Box Vs Physical Address on Google

by Fusebox Marketing @ Fusebox Marketing

Our company recently moved into new location in Carroll, Iowa. Upon setting up […]

The post PO Box Vs Physical Address on Google appeared first on Fusebox Marketing.

Police Find 7-Year-Old Ohio Boy’s Body ‘Hidden’ in Home Where Three Adults Were Found Dead the Night Before

Police Find 7-Year-Old Ohio Boy’s Body ‘Hidden’ in Home Where Three Adults Were Found Dead the Night Before

by Karen Mizoguchi @ PEOPLE.com

A 7-year-old boy’s body was found “hidden” inside a Lawrence County, Ohio, home a day after three adults were shot dead inside the same home, according to authorities.

Lawrence County Sheriff Jeff Lawless confirmed in a news conference on Thursday afternoon that Devin Holston was the youngest victim of a quadruple shooting murder.

Initially it was thought that the 7-year-old with the “bubbly personality and enthusiasm for school” was missing after three adults were found dead and another injured in a trailer home on Wednesday night.

Sadly police discovered the little boy’s body the following day after researching the home.

The fifth living victim was stabbed in the neck and head but was able to escape and seek help at a neighbor’s home. The victim was airlifted to Cabell Huntington Hospital in Huntington, West Virginia.

“The names of the victims are not being released at this time pending positive identification and notification of next of kin,” the Lawrence County Sheriff’s office announced on Thursday. “We are in the very early stages of this investigation and cannot compromise this investigation by divulging more information at this time.”

A missing endangered child alert was issued for Devin by the Ohio Attorney General’s Office but was later called off on early Thursday morning after investigators found Devin’s body was “hidden” in the home, according to Lawless, who also told the Ironton Tribune that “those involved in the incident were all related in some way.”

Warrants have been issued for Aaron Lawson, 23, on three counts of murder and one count of aggravated murder.

• Want to keep up with the latest crime coverage? Click here to get breaking crime news, ongoing trial coverage and details of intriguing unsolved cases in the True Crime Newsletter.

Lawson was spotted driving a Blue Chevrolet truck at approximately 12:30 a.m. when a pursuit ensued. Officials said Lawson crashed the vehicle into a ditch and fled on foot into the woods.

“I searched in our computer system and have no record of him,” Lawless said of Lawson not having a criminal background. “We’ve been talking to family and friends, and everyone is dumbfounded. … We’re going to get him, we won’t quit until we do.”

Devin’s neighbor, Kyle Evans, told local news outlet WSAZ that Lawson would babysit Devin and his brother from time to time.

“Devin was a really sweet boy,” said Evans, who would often cut Devin’s hair at his barbershop. “In the summer we would take him to Bible school with us to our church in town. We’re down here at this barn all the time, me and my kids, and my oldest girl would always play with Devin.”

Adding, “You know, he’s just a baby. You can’t even imagine. You don’t even want to imagine.”

Devin, a second-grader at Rock Creek Elementary, was also remembered as having a “bubbly personality and enthusiasm for school,” according to his teachers who spoke to The Record-Courier.

“Devin was widely liked by all the staff and students,” said Wes Hairston, superintendent of Rock Creek Local Schools. “It’s a tragedy that someone this young would perish by someone in a senseless act of hate or violence.”


Poison Ivy Eradication Service Dubuque Iowa

by Poison Ivy MO @

Serving all of Iowa, including, Des Moines, Cedar Rapids, Council Bluffs, Davenport and more. Poison ivy is a very dangerous plant and grows everywhere, even on the best maintained of properties. We have years of experience locating and removing poison ivy and other noxious and invasive plants. Don’t put yourself in danger, let the Pros at Poison Ivy Control of Iowa get the job done. Noxious Plant Removal Services Poison Ivy Poison Oak Poison Sumac and a variety of other noxious plants. Invasive Plant Removal Services Grape Vines & Virginia Creeper Purple Loosestrife Trumpet Vines & English Ivy Wisteria Vine & Boston Ivy and many more… Poison ivy removal services for all of Iowa including, Des Moines, Cedar Rapids, Davenport, Sioux City, Waterloo, Iowa City, Council Bluffs, Ames, Dubuque, West Des Moines, Ankeny, Urbandale, Cedar Falls, Marion, Bettendorf, Mason City, Marshalltown, Clinton, Burlington.

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Poison Ivy Removal Service Ames Iowa

by Poison Ivy MO @

Serving all of Iowa, including, Des Moines, Cedar Rapids, Council Bluffs, Davenport and more. Poison ivy is a very dangerous plant and grows everywhere, even on the best maintained of properties. We have years of experience locating and removing poison ivy and other noxious and invasive plants. Don’t put yourself in danger, let the Pros at Poison Ivy Control of Iowa get the job done. Noxious Plant Removal Services Poison Ivy Poison Oak Poison Sumac and a variety of other noxious plants. Invasive Plant Removal Services Grape Vines & Virginia Creeper Purple Loosestrife Trumpet Vines & English Ivy Wisteria Vine & Boston Ivy and many more… Poison ivy removal services for all of Iowa including, Des Moines, Cedar Rapids, Davenport, Sioux City, Waterloo, Iowa City, Council Bluffs, Ames, Dubuque, West Des Moines, Ankeny, Urbandale, Cedar Falls, Marion, Bettendorf, Mason City, Marshalltown, Clinton, Burlington.

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What is Search Engine Optimization?

by Ascent SEO @ Digital Marketing & Web Design | Ascent SEO

Trend says interest in SEO is going down So is the search engine driving the search volume or are the people deciding what to search for? I’d argue the former as in the earlier days of internet search google was actively marketing their product and attempting to establish itself as the major player in search. […]

The post What is Search Engine Optimization? appeared first on Digital Marketing & Web Design | Ascent SEO.

40′ x 100′ Wedding Tent at HighPoint City Church in Iowa City, IA

by Big Ten Rentals @ Iowa City, Cedar Rapids: Party and Event Rentals

40′ x 100′ rope and pole wedding tent with French Window side walls. Several 8′ banquet tables with linens, 60″ round tables with linens, and 284 white plastic folding chairs.

The post 40′ x 100′ Wedding Tent at HighPoint City Church in Iowa City, IA appeared first on Iowa City, Cedar Rapids: Party and Event Rentals.

Why Small Agencies Work

by Megan Walsh @ Beyond Imagination Marketing Strategies

So your company has been struggling with the marketing department. You’ve hired a marketing manager but they aren’t sure where to start. You could initiate your search for the agency with a big company that has the the hip website where their offices look more like a play ground than office but their work is ...

Poison Ivy Company Mason City Iowa

by Poison Ivy MO @

Serving all of Iowa, including, Des Moines, Cedar Rapids, Council Bluffs, Davenport and more. Poison ivy is a very dangerous plant and grows everywhere, even on the best maintained of properties. We have years of experience locating and removing poison ivy and other noxious and invasive plants. Don’t put yourself in danger, let the Pros at Poison Ivy Control of Iowa get the job done. Noxious Plant Removal Services Poison Ivy Poison Oak Poison Sumac and a variety of other noxious plants. Invasive Plant Removal Services Grape Vines & Virginia Creeper Purple Loosestrife Trumpet Vines & English Ivy Wisteria Vine & Boston Ivy and many more… Poison ivy removal services for all of Iowa including, Des Moines, Cedar Rapids, Davenport, Sioux City, Waterloo, Iowa City, Council Bluffs, Ames, Dubuque, West Des Moines, Ankeny, Urbandale, Cedar Falls, Marion, Bettendorf, Mason City, Marshalltown, Clinton, Burlington.

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10 Smart Ways To Earn Backlinks For Website

by Maqsood Rahman @ Level Ten Solutons

Backlinks, which means incoming links to a website, are considered as one of the most important and powerful metrics of a strong SEO strategy and among excellent digital marketing tips to get maximum organic traffic. When your web page’s link is inserted into an authoritative...

The post 10 Smart Ways To Earn Backlinks For Website appeared first on Level Ten Solutons.

Why Iowa Needs More Healthcare Workers

by LeahGrout @ Iowa Health Careers

Availability of basic healthcare varies significantly across the country. To take a closer look at how each state compares, Esri […]

Poison Ivy Eradication Service Cedar Rapids IA

by Poison Ivy MO @

Serving all of Iowa, including, Des Moines, Cedar Rapids, Davenport and more. Poison ivy is a very dangerous plant and grows everywhere, even on the best maintained of properties. We have years of experience locating and removing poison ivy and other noxious and invasive plants. Don’t put yourself in danger, let the Pros at Poison Ivy Control of Iowa get the job done. Noxious Plant Removal Services Poison Ivy Poison Oak Poison Sumac and a variety of other noxious plants. Invasive Plant Removal Services Grape Vines & Virginia Creeper Purple Loosestrife Trumpet Vines & English Ivy Wisteria Vine & Boston Ivy and many more… Poison ivy removal services for all of Iowa including, Des Moines, Cedar Rapids, Davenport, Sioux City, Waterloo, Iowa City, Council Bluffs, Ames, Dubuque, West Des Moines, Ankeny, Urbandale, Cedar Falls, Marion, Bettendorf, Mason City, Marshalltown, Clinton, Burlington.

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What You Might Learn By Visiting Med School

by LeahGrout @ Iowa Health Careers

In February, Norwalk High School’s Anatomy and Physiology Class in Norwalk, IA, took a field trip to visit Des Moines […]

Moss Service Center Inc in West Union, Iowa

by admin @ Iowa LED lighting rebate & incentive programs: Save money & energy

   

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Put It Out To Pasture: When Replacement Makes More Sense Than Repairing Machinery

by Engs Commercial Finance @ Engs Commercial Finance

When you buy heavy industrial machinery you spend a lot of time researching your next purchase, sometimes hiring consultants to aid in your selection process. The hope is that you can use this machine or piece of equipment for decades to come, however, in most instances this isn’t feasible due to wear and tear/costly repairs […]

The post Put It Out To Pasture: When Replacement Makes More Sense Than Repairing Machinery appeared first on Engs Commercial Finance.

Tips For Working With A Load Broker

by Engs Commercial Finance @ Engs Commercial Finance

Picture this. Every time you hunt for a new load as an owner operator or independent trucking company, you have to deal with load brokers. However, it never fails that something goes awry with your commercial truck and trailer loads. The load broker might have failed to share some important information, or you may have […]

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Fusebox Marketing to Open New Location in Carroll, Iowa

by Fusebox Marketing @ Company News – Fusebox Marketing

We are excited to announce Fusebox Marketing will be opening a new location […]

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Wedding Reception Tent 40′ x 80′ rope and pole setup in Fairfield, Iowa

by Big Ten Rentals @ Iowa City, Cedar Rapids: Party and Event Rentals

40′ x 80′ rope and pole event tent with French window side walls. Under the tent, you will find an 18′ x 18′ wooden dance floor with subflooring. Also, a 10′ x 10′ pop up tent with 4 Acme weights.

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Everlane Launches $100 Cashmere and 7 More Places to Buy the Best-Quality Cashmere at Bargain Prices

Everlane Launches $100 Cashmere and 7 More Places to Buy the Best-Quality Cashmere at Bargain Prices

by Kami Phillips @ PEOPLE.com

 

Fall is in the air and that means it’s time to break out your favorite sweaters and nothing is as comfy, cozy and toasty warm as cashmere. Unfortunately, luxurious cashmere can come with a steep price tag. But we’re here to tell you that it is possible for you to wrap yourself in this fine fabric without breaking the bank.

Everlane, the brand that brought you those jeans you’re obsessed with also makes a gorgeous line of cashmere, which they recently launched to retail at only $100! Each of the 4 styles comes in a variety of colors (and has rave reviews from customers).

One of our personal favorites for fall is this pretty pink crop mock neck:

Buy It!  Everlane The Cashmere Crop Mockneck, $100; everlane.com

And if you’re looking to really up your cashmere sweater game this fall, we’ve rounded up seven additional retailers that offer up some of the softest cashmere sweaters for under $200 because no one should have to suffer from itchy, scratchy wool all season long.

Scroll down to see our top picks and shop your favorites (some are even on sale now!).

Gap

It stands to reason that your favorite one-stop-shop for staples would also have an incredibly versatile, midweight cashmere crewneck.

Buy It! Gap cashmere crew sweater, $148; gap.com

J. Crew

A lightweight cashmere sweater is perfect for that tricky in-between-seasons weather.

Buy It! J. Crew Italian Featherweight Cashmere Classic V-Neck Sweater, $98.99 (orig. $188); jcrew.com

Banana Republic

Nothing is softer than silk or cashmere, so why not combine them into one luxurious sweater?

Buy It! Banana Republic Silk Cashmere Crew, $55 (orig. $78); bananarepublic.com

UNIQLO

Cashmere for under $80? Yes, you read that correctly. Time to stock up on this sweater in every color!

Buy It! UNIQLO Cashmere Crewneck Sweater, $79.90; uniqlo.com

Land’s End

Nothing is cozier than a turtleneck … except a cashmere turtleneck.

Buy It! Land’s End Classic Cashmere Turtleneck, $159; landsend.com

L.L. Bean

A classic grey crewneck sweater is a wardrobe staple during the fall and winter. Layer it over a white button down for the office and under a slip dress for the weekend.

Buy It! L.L. Bean Classic Cashmere Crewneck, $94.99-$119.99; llbean.com

Mango

Go bold and cozy in a brightly colored cashmere crewneck.

Buy It! Mango Cashmere Sweater, $149.99; mango.com

What are your favorite places to shop for affordable cashmere? Comment below and let us know!


ENGS Commercial Capital Closes On A $2.5MM Factoring Facility

by Engs Commercial Finance @ Engs Commercial Finance

ENGS Commercial Capital, a division of ENGS Commercial Finance Co. ( ENGS ), announced that it closed on a $2.5MM factoring facility in the staffing space for an agency that provides skilled labor to the construction industry. In the last 90 days, ENGS funded factoring relationships totaling over $6MM in commitments. The new business represents […]

The post ENGS Commercial Capital Closes On A $2.5MM Factoring Facility appeared first on Engs Commercial Finance.

The Best SEO Expert Professional in New York City

by Maqsood Rahman @ Level Ten Solutons

If you are looking to hire qualified, and well-rounded professionals in the field of digital marketing, with a strong background in SEO (Search Engine Optimization), we have below a list of top SEO professionals in New York City, who are more than capable of handling...

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Direct Mail Works Pt. 2

by chad@beyondmedias.com @ Beyond Imagination Marketing Strategies

According to a Direct Mail Association study in 2012, a $1 investment in direct mail had a predicted return of $12.18 across all industries, compared to a non-direct mail campaign, which only returned $5.26 On average, direct mail offers 1218% ROI…but we don’t like to be average. In February, 2014, we launched a direct mail ...

How to Be a Bootstrapping Business With Digital Tools

by Gareth Simpson @ Level Ten Solutons

How can you use the digital world to your advantage in order to run a more agile and cost-effective business? Rule number one: don’t go after all the latest trends without clarifying whether they’re going to be right your business. Don’t go out and immediately...

The post How to Be a Bootstrapping Business With Digital Tools appeared first on Level Ten Solutons.

Boom Client Web Design and SEO

by @ BestWebFirms

The post Boom Client Web Design and SEO appeared first on BestWebFirms.

PO Box Vs Physical Address on Google - Fusebox Marketing

PO Box Vs Physical Address on Google - Fusebox Marketing


Fusebox Marketing

Our company recently moved into new location in Carroll, Iowa. Upon setting up …

Kerndt Brothers Savings Bank in Cedar Rapids

by admin @ Iowa LED lighting rebate & incentive programs: Save money & energy

     

The post Kerndt Brothers Savings Bank in Cedar Rapids appeared first on Iowa LED lighting rebate & incentive programs: Save money & energy .

Real Estate Wars' Hoda Hajirnia Reveals How She Overcame Eight Years of Eating Disorders: 'I Was Down to 87 lbs.'

Real Estate Wars' Hoda Hajirnia Reveals How She Overcame Eight Years of Eating Disorders: 'I Was Down to 87 lbs.'

by Patrick Gomez @ PEOPLE.com

Hoda Hajirnia felt helpless.

“I was in high school when my mom got diagnosed with a life-threatening illness,” the Real Estate Wars star, 30, tells PEOPLE. “My older brother was off at college and my little sister was a newborn, so I felt responsible for helping take care of the family — but I felt useless.”

Hajirnia has decided to keep the specifics of her mother’s illness private but the Bravo reality show personality says watching her mother suffer led her to find a way to control at least one aspect of her life: what she ate.

“I turned to anorexia,” the Southern California native says of developing the eating disorder during her senior year of high school.

“I tried to hide it because I didn’t want anyone feeling sorry for me, but everyone knew,” explains Hajirnia. “Everyone nominated me for homecoming queen thinking it would make me feel beautiful. It was sweet, but it didn’t help.”

“I was 5’5″ and I was down to 87 lbs.,” she says. “I was so fragile.”

RELATED VIDEO: Naya Rivera Reveals She Battled Anorexia as a Teen, Had an Abortion While on ‘Glee’

 

But as she graduated high school, Hajirnia says she realized how much she was “hurting” her parents.

“I decided to give eating a shot, but I felt so guilty for eating and that’s when I discovered bulimia,” she says. “I was making my parents happy because they knew I was eating, but in reality I was binging and purging, which is one of the most disgusting things a person can do to themselves.”

After four years at Cal State Fullerton, Hajirnia graduated at the top of her class with a degree in journalism with a focus on communications. She started working in the newsroom at the ABC affiliate in Los Angeles — but all the while continuing to binge and purge.

“I tried to avoid going to family events so I wouldn’t have to see them while I was at my worst,” she says. “There were times I was throwing up 10 times in one day. I would just lock myself in my room and do that all day.”

RELATED VIDEO: YouTube Star ‘Furious Pete’ Talks About Overcoming Cancer Twice and His Battle With Anorexia

Her family urged her to seek professional help, but Hajirnia says she wasn’t ready to get healthy.

“Again, I was just doing it to please my parents. I wasn’t ready to get better, so I was lying to all the doctors I was seeing. I was making things up to make them think I was okay,” she says.

But her bulimia progressed and by 2010, “it got to a point where the food was putting me to sleep, so I was just binging and not purging. I got really disgusted by myself,” she says. “I didn’t recognize the person I’d become and I was really worried about my teeth and my well being, so I decided I was ready to get help.”

“I got a whole new set of doctors and I confessed to my parents I had been lying the entire time and told them I was finally ready and I had their support,” she explains. “I got a whole new set of doctors and, slowly but surely, I got to a happier place.”

RELATED VIDEO: YouTube Star Lindsey Stirling On Overcoming Anorexia: ‘I Knew I Could Be Happy Again’

 

That happier place included a career change (from journalism to real estate) and an engagement in 2012 to her boyfriend of seven years.

Hajirnia had only told her immediate family, fiancé and trainer about her eating disorders until recently when she decided she could help others by sharing her story.

“Any time I’d talk about it I could just feel like a cloud was over me for the next day. I’d become depressed,” she says of talking about her anorexia and bulimia in the past. “No one ever wants to talk about the worst years of their lives, but I told myself I was going to do it because if I can just help one person out there I feel like I’ve done my job.”

She’s had to get veneers because the bulimia had wrecked her teeth but now Hajirnia considers herself to be “healthy” and is looking forward to her wedding, which is tentatively slated for late 2018 — but she admits the work on herself is not done.

“I still have issues and I struggle with it every single day,” she says. “But I finally feel like I’m where I’m supposed to be in life. I feel like I’m the person I was supposed to become.”

Real Estate Wars airs Thursdays (at 10 p.m. ET) on Bravo.


Green Vine Marketing

by @ Pay Per Click Management – BestWebFirms

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Nate Berkus Shares How His Entertaining Style Has Changed Since Welcoming Daughter Poppy

Nate Berkus Shares How His Entertaining Style Has Changed Since Welcoming Daughter Poppy

by Megan Stein @ PEOPLE.com

Nate Berkus is the expert on all things party planning. But since becoming a father to one-year-old daughter, Poppy, the designer’s go-to entertaining style has had a few changes.

“We entertain around her nap schedule now,” Berkus, artistic advisor for LG Studio, told PEOPLE at a breakfast on June 8, which celebrated the sleek line of high-end appliances he helped design.

RELATED: WATCH: Jessie James Decker Gives a Tour of Her Lovely Florida Beach House

But when Poppy isn’t snoozing, Berkus, 44, and husband Jeremiah Brent, 31, keep her busy with poolside play dates that are a far cry from a formal outdoor gathering.

“Our home is now filled with blow up toys from Target in the pool as opposed to margaritas,” Berkus said.

WATCH THIS: Designer Nate Berkus ‘Can’t Wait to Be a Family of 3!’

 

And the menu planning is even simpler.

“We throw food on the barbecue, we’ve actually even had a taco truck come once,” Berkus said. “We do put out snacks for the little ones, and they sit and throw them in the pool.”

RELATED: Chip and Joanna Gaines Share Hilarious First Date Story in New Sneak Peek of The Magnolia Story

Although the guest list has been tweaked to include Poppy’s younger crowd, the design-savvy couple couldn’t be happier with their new scene.

“It’s a welcome change,” Berkus said.

For Berkus’ best tips on stress-free summer entertaining, pick up this week’s issue of PEOPLE.


SEO Vs SMO: Which One Is More Important And Why?

by Zoe Lucas @ Level Ten Solutons

It is all about creating awareness and increasing visibility. Organizations are engaged in digital marketing with an objective to be at the top of the list in the search engine. Either you want to make your user attentive, or you want to convert your visitors...

The post SEO Vs SMO: Which One Is More Important And Why? appeared first on Level Ten Solutons.

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